Ingredients with Measurements:
- 4 large eggs
- 4 Kohlwurst sausages, sliced
- 1/2 cup shredded cheddar cheese
- 4 large flour tortillas
- 1/4 cup diced onion
- 1/4 cup diced green bell pepper
- 1 tablespoon olive oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Spatula
Step-by-step instructions:
1. In a large skillet, heat the olive oil over medium heat.
2. Add the sliced Kohlwurst sausages and cook until browned, about 5 minutes.
3. Add the diced onion and green bell pepper to the skillet and cook until softened, about 3 minutes.
4. Crack the eggs into the skillet and scramble them with the sausage and vegetables. Cook until the eggs are set, about 5 minutes.
5. Season the mixture with salt and pepper to taste.
6. Warm the flour tortillas in the microwave for 10 seconds.
7. Divide the egg and sausage mixture evenly among the tortillas.
8. Sprinkle shredded cheddar cheese over the top of the egg and sausage mixture.
9. Roll up the tortillas, tucking in the sides as you go.
10. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 450
Fat per serving: 27g
Carbohydrates per serving: 23g
Protein per serving: 25g
Substitutions for ingredients:
- Kohlwurst sausages can be substituted with any other type of sausage.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add diced tomatoes or avocado to the burrito for extra flavor.
- Use a different type of tortilla, such as a whole wheat or spinach tortilla.
Tips and tricks:
- Be sure to cook the eggs until they are set to prevent the burrito from becoming soggy.
- Use a non-stick skillet to prevent the eggs from sticking to the pan.
Storage instructions:
Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, wrap the burrito in a damp paper towel and microwave for 30 seconds.
Presentation ideas:
Serve the burrito on a plate with a side of fresh fruit or sliced avocado.
Garnishes:
Garnish with a dollop of sour cream or a sprinkle of chopped cilantro.
Pairings:
Pair with a cup of coffee or orange juice for a complete breakfast.
Suggested side dishes:
Fresh fruit, sliced avocado, or a side salad.
Troubleshooting advice:
If the eggs are sticking to the pan, add a little more oil to the skillet.
Food safety advice:
Be sure to cook the eggs until they are set to prevent the risk of foodborne illness.
Food history:
Kohlwurst is a type of German sausage made from beef and pork.
Flavor profiles:
Savory, slightly spicy, and cheesy.
Serving suggestions:
Serve for breakfast or brunch.
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