Ingredients with Measurements:
- 8 large cabbage leaves
- 1 pound ground beef
- 1/2 cup cooked rice
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 tablespoon chopped fresh dill
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup beef broth
- 1/2 cup tomato sauce
- 1 tablespoon olive oil
Special equipment needed:
- Large pot
- Mixing bowl
- Baking dish
- Kitchen twine
Step-by-step instructions:
1. Preheat oven to 350°F.
2. Bring a large pot of salted water to a boil. Add cabbage leaves and cook for 2-3 minutes until softened. Drain and set aside.
3. In a mixing bowl, combine ground beef, cooked rice, chopped onion, minced garlic, Dijon mustard, chopped dill, salt, and black pepper. Mix well.
4. Place a cabbage leaf on a flat surface and spoon 1/8 of the beef mixture onto the center of the leaf. Fold the sides of the leaf over the beef mixture, then roll up tightly. Tie the roll with kitchen twine to secure it. Repeat with the remaining cabbage leaves and beef mixture.
5. Heat olive oil in a large skillet over medium-high heat. Add the cabbage rolls and cook until browned on all sides, about 5 minutes.
6. Transfer the cabbage rolls to a baking dish. Pour beef broth and tomato sauce over the rolls.
7. Cover the baking dish with foil and bake for 45 minutes.
8. Remove the foil and bake for an additional 15 minutes until the cabbage rolls are cooked through and the sauce has thickened.
Time:
Preparation time: 30 minutes
Cooking time: 1 hour
Temperature:
Preheat oven to 350°F.
Serving size:
This recipe makes 4 servings.
Nutritional information:
Calories: 360
Fat: 18g
Carbohydrates: 21g
Protein: 28g
Sodium: 1050mg
Substitutions for ingredients:
- Ground pork or turkey can be used instead of ground beef.
- Brown rice or quinoa can be used instead of white rice.
- Fresh parsley or cilantro can be used instead of dill.
Variations:
- Add chopped carrots, celery, or bell peppers to the beef mixture for extra flavor and nutrition.
- Use a different type of mustard, such as whole grain or spicy brown, for a different flavor profile.
- Substitute the beef broth with chicken or vegetable broth for a lighter version.
Tips and tricks:
- To make rolling the cabbage leaves easier, cut out the tough stem at the bottom of each leaf with a knife.
- If the cabbage leaves are too small, you can overlap two leaves to make a larger one.
- Make sure to tie the rolls tightly with kitchen twine to prevent them from falling apart during cooking.
- Serve with a dollop of sour cream or Greek yogurt on top for added creaminess.
Storage instructions:
Leftover cabbage rolls can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the cabbage rolls in a baking dish and cover with foil. Bake in a preheated 350°F oven for 15-20 minutes until heated through.
Presentation ideas:
Arrange the cabbage rolls on a platter and garnish with fresh dill or parsley.
Garnishes:
Fresh dill or parsley
Pairings:
- Mashed potatoes
- Roasted vegetables
- Salad
Suggested side dishes:
- German potato salad
- Braised red cabbage
- Spaetzle
Troubleshooting advice:
- If the cabbage leaves are too tough, try boiling them for a few more minutes until they are more pliable.
- If the rolls are falling apart during cooking, make sure to tie them tightly with kitchen twine and use a smaller baking dish to keep them snug.
Food safety advice:
- Make sure to cook the cabbage rolls to an internal temperature of 160°F to ensure they are safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Kohlroulade is a traditional German dish that dates back to the 19th century. It is typically made with ground beef or pork, rice, and cabbage leaves, and is often served with mashed potatoes and gravy.
Flavor profiles:
Savory, tangy, and slightly sweet.
Serving suggestions:
Serve hot with mashed potatoes and roasted vegetables for a hearty and comforting meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: German