Ingredients with Measurements:
- 4 cups arugula
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup pine nuts, toasted
- 1/4 cup Knockalara semi-hard sheep's cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Salt and pepper, to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the arugula, cherry tomatoes, red onion, and pine nuts.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
3. Drizzle the dressing over the salad and toss to combine.
4. Top the salad with crumbled Knockalara semi-hard sheep's cheese.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 210
- Fat: 18g
- Carbohydrates: 9g
- Protein: 5g
- Fiber: 2g
Substitutions for ingredients:
- Arugula can be substituted with any leafy green.
- Cherry tomatoes can be substituted with any type of tomato.
- Red onion can be substituted with shallots or green onions.
- Pine nuts can be substituted with any type of nut.
- Knockalara semi-hard sheep's cheese can be substituted with any type of semi-hard cheese.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Add sliced avocado for a creamy texture.
- Substitute the balsamic dressing with a lemon vinaigrette.
Tips and tricks:
- Toast the pine nuts in a dry skillet over medium heat until golden brown.
- Crumble the cheese just before serving to prevent it from getting too soft.
- Use a mandoline to thinly slice the red onion.
Storage instructions:
- This salad is best served immediately and should not be stored.
Reheating instructions:
- N/A
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- None
Pairings:
- This salad pairs well with grilled meats or fish.
Suggested side dishes:
- Garlic bread or roasted vegetables.
Troubleshooting advice:
- If the dressing is too tart, add more honey to balance the flavors.
Food safety advice:
- Wash all produce before using.
Food history:
- Knockalara is a family-run sheep farm in Ireland that produces artisanal cheeses.
Flavor profiles:
- The arugula adds a peppery flavor while the Knockalara cheese adds a nutty and slightly sweet flavor.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish for dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Irish