Ingredients with Measurements:
- 1 lb. Knoblewurst sausage, sliced
- 1 cup dried lentils, rinsed and drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 can diced tomatoes (14.5 oz.)
- 4 cups chicken broth
- 1 tsp. dried thyme
- 1 tsp. smoked paprika
- Salt and pepper to taste
- 2 tbsp. olive oil
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the olive oil in a large pot or Dutch oven over medium heat.
2. Add the sliced Knoblewurst sausage and cook until browned, stirring occasionally.
3. Remove the sausage from the pot and set aside.
4. Add the chopped onion, garlic, carrots, and celery to the pot and sauté until the vegetables are tender, about 5 minutes.
5. Add the dried lentils, canned tomatoes, chicken broth, dried thyme, smoked paprika, salt, and pepper to the pot.
6. Stir to combine and bring the mixture to a boil.
7. Reduce the heat to low and simmer for 30-40 minutes or until the lentils are tender.
8. Return the cooked Knoblewurst sausage to the pot and stir to combine.
9. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 40 minutes
Temperature:
- Medium heat for cooking the sausage and sautéing the vegetables
- Low heat for simmering the stew
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 370
- Fat: 16g
- Carbohydrates: 32g
- Protein: 25g
- Fiber: 12g
Substitutions for ingredients:
- You can substitute any type of sausage for the Knoblewurst sausage.
- You can use canned or cooked lentils instead of dried lentils.
- You can use vegetable broth instead of chicken broth to make this recipe vegetarian.
Variations:
- Add chopped kale or spinach to the stew for extra nutrition.
- Use different types of sausage, such as chorizo or Italian sausage, for a different flavor.
- Add diced potatoes or sweet potatoes to the stew for extra texture.
Tips and tricks:
- Rinse and drain the lentils before adding them to the pot to remove any debris.
- Brown the sausage before sautéing the vegetables to add extra flavor to the stew.
- Taste the stew before serving and adjust the seasoning as needed.
Storage instructions:
- Store any leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stew in a pot over low heat until heated through.
Presentation ideas:
- Serve the stew in bowls with a crusty bread on the side.
Garnishes:
- Top the stew with chopped fresh parsley or cilantro.
Pairings:
- Serve the stew with a green salad or roasted vegetables on the side.
Suggested side dishes:
- Crusty bread
- Roasted vegetables
- Green salad
Troubleshooting advice:
- If the stew is too thick, add more chicken broth or water to thin it out.
- If the stew is too thin, simmer it for a few more minutes to thicken it up.
Food safety advice:
- Make sure the Knoblewurst sausage is cooked to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Knoblewurst sausage is a type of German sausage made with garlic and spices.
Flavor profiles:
- This stew has a savory and smoky flavor from the Knoblewurst sausage and smoked paprika.
Serving suggestions:
- Serve this stew as a hearty and comforting meal on a cold day.
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Region: German