Ingredients with Measurements:
- 1 lb. Knackwurst sausage, sliced
- 1 head of green cabbage, chopped
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 tbsp. olive oil
- 4 cups chicken broth
- 1 can diced tomatoes (14.5 oz.)
- 1 tsp. dried thyme
- Salt and pepper to taste
Special equipment needed:
- Large pot or Dutch oven
Step-by-step instructions:
1. Heat olive oil in a large pot or Dutch oven over medium heat.
2. Add chopped onion and garlic, and sauté until onion is translucent.
3. Add sliced Knackwurst sausage and cook until browned.
4. Add chopped cabbage, chicken broth, diced tomatoes, dried thyme, salt, and pepper.
5. Bring to a boil, then reduce heat to low and let simmer for 30-40 minutes, or until cabbage is tender.
6. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 40 minutes
Temperature:
- Medium heat for sautéing
- Low heat for simmering
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 350
- Fat: 22g
- Carbohydrates: 17g
- Protein: 20g
Substitutions for ingredients:
- Knackwurst sausage can be substituted with any other type of sausage.
- Chicken broth can be substituted with vegetable broth.
- Dried thyme can be substituted with other dried herbs such as rosemary or oregano.
Variations:
- Add diced potatoes for a heartier stew.
- Use red cabbage instead of green cabbage for a different flavor and color.
- Add a can of white beans for extra protein.
Tips and tricks:
- To make slicing the Knackwurst sausage easier, freeze it for 15-20 minutes before slicing.
- For a thicker stew, add a tablespoon of cornstarch mixed with water to the pot before simmering.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over low heat until heated through.
Presentation ideas:
- Serve in a bowl with a slice of crusty bread on the side.
Garnishes:
- Sprinkle with chopped parsley or green onions for a pop of color.
Pairings:
- Serve with a crisp green salad for a balanced meal.
Suggested side dishes:
- Crusty bread or dinner rolls
- Roasted vegetables
Troubleshooting advice:
- If the stew is too thin, let it simmer for a longer period of time to reduce the liquid.
Food safety advice:
- Make sure the Knackwurst sausage is cooked through before serving.
Food history:
- Knackwurst sausage originated in Germany and is traditionally made with pork and veal.
Flavor profiles:
- Savory, slightly sweet, and hearty.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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Region: German