Ingredients with Measurements:
- 1 lb. ground beef
- 2 tbsp. Ethiopian spiced butter (niter kibbeh)
- 1 tbsp. berbere spice
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 bunch collard greens, stems removed and chopped
- 1 tbsp. olive oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Mixing bowl
- Cutting board
- Chef's knife
Step-by-step instructions:
1. In a mixing bowl, combine the ground beef, spiced butter, berbere spice, salt, and black pepper. Mix well until all ingredients are evenly distributed.
2. Heat a large skillet over medium-high heat. Add the onion and garlic and sauté until the onion is translucent, about 2-3 minutes.
3. Add the ground beef mixture to the skillet and cook, stirring occasionally, until the beef is browned and cooked through, about 5-7 minutes.
4. While the beef is cooking, heat a separate skillet over medium heat. Add the olive oil and collard greens. Sauté until the greens are wilted and tender, about 5-7 minutes. Season with salt and pepper to taste.
5. Serve the kitfo with the gomen on the side.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Skillet should be heated to medium-high heat for the kitfo and medium heat for the gomen.
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 350
- Fat: 25g
- Carbohydrates: 5g
- Protein: 25g
Substitutions for ingredients:
- Ground lamb or beef can be used instead of ground beef.
- Regular butter can be used instead of spiced butter.
- Spinach or kale can be used instead of collard greens.
Variations:
- Add diced tomatoes to the gomen for a different flavor.
- Serve the kitfo with injera bread instead of on its own.
Tips and tricks:
- Be sure to mix the ground beef mixture well to ensure even distribution of the spices.
- Use a sharp knife to remove the stems from the collard greens for easier chopping.
- Adjust the amount of berbere spice to your liking for more or less heat.
Storage instructions:
- Store any leftover kitfo and gomen in separate airtight containers in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the kitfo in a skillet over medium heat until heated through.
- Reheat the gomen in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the kitfo and gomen on a large platter for a family-style meal.
- Garnish with fresh herbs, such as cilantro or parsley.
Garnishes:
- Fresh herbs, such as cilantro or parsley.
Pairings:
- Serve with injera bread and a side of lentil or chickpea stew.
Suggested side dishes:
- Lentil or chickpea stew
Troubleshooting advice:
- If the kitfo is too spicy, add a dollop of plain yogurt on top to cool it down.
Food safety advice:
- Be sure to cook the ground beef to an internal temperature of 160°F to ensure it is fully cooked.
Food history:
- Kitfo is a traditional Ethiopian dish made with raw beef that has been seasoned with spices and served with injera bread. Gomen is a traditional Ethiopian side dish made with collard greens.
Flavor profiles:
- Kitfo is spicy and savory, while gomen is earthy and slightly bitter.
Serving suggestions:
- Serve the kitfo and gomen with injera bread and a side of lentil or chickpea stew for a traditional Ethiopian meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Ethiopian