Ingredients with Measurements:
- 2 cups of Kisra (a type of flatbread)
- 2 tablespoons of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1 teaspoon of paprika
- 1 teaspoon of ground ginger
- 1/4 teaspoon of cayenne pepper
- 1/2 teaspoon of salt
- 1 pound of ground lamb
- 1 cup of tomato sauce
- 1/2 cup of water
- 1/2 cup of chopped fresh cilantro
Special Equipment Needed:
- Skillet
- Large pot
Step-by-Step Instructions:
1. Preheat a skillet over medium-high heat.
2. Add the olive oil to the skillet and heat until shimmering.
3. Add the onion and garlic and cook until softened, about 5 minutes.
4. Add the cumin, coriander, paprika, ginger, cayenne pepper, and salt and stir to combine.
5. Add the ground lamb and cook until browned, about 8 minutes.
6. Add the tomato sauce and water and stir to combine.
7. Reduce the heat to low and simmer for 10 minutes.
8. Meanwhile, preheat the oven to 350°F.
9. Place the Kisra on a baking sheet and bake for 10 minutes.
10. Remove the Kisra from the oven and top with the lamb stew.
11. Sprinkle with the chopped cilantro and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Temperature: 350°F
Serving Size: 4
Nutritional Information:
Calories: 463
Fat: 25g
Carbohydrates: 33g
Protein: 24g
Substitutions for Ingredients
- Ground beef can be substituted for the ground lamb.
- Any type of flatbread can be substituted for the Kisra.
Variations:
- For a vegetarian version, omit the ground lamb and substitute with cooked lentils or beans.
- For a vegan version, omit the ground lamb and substitute with cooked lentils or beans and use vegan flatbread.
Tips and Tricks:
- For a spicier version, add more cayenne pepper to the lamb stew.
- For a milder version, reduce the amount of cayenne pepper.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in the microwave or in a skillet over medium heat.
Presentation Ideas:
- Serve the Kisra with Spicy Lamb Stew with a side of couscous or rice.
- Garnish with fresh parsley or mint.
Garnishes:
- Fresh parsley
- Fresh mint
Pairings:
- Couscous
- Rice
Suggested Side Dishes:
- Roasted vegetables
- A green salad
Troubleshooting Advice:
- If the lamb stew is too thick, add a bit more water to thin it out.
- If the lamb stew is too thin, simmer it for a few more minutes to thicken it up.
Food Safety Advice:
- Refrigerate leftovers within 2 hours of cooking.
- Reheat leftovers to an internal temperature of 165°F.
Food History:
Kisra is a type of flatbread that is popular in North African and Middle Eastern cuisine. It is traditionally served with various types of stews and curries.
Flavor Profiles:
This dish has a savory and slightly spicy flavor from the combination of spices and ground lamb.
Serving Suggestions:
- Serve with a side of couscous or rice.
- Serve with a green salad.
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Region: Sudanese