Ingredients with Measurements:
- 1 cup fine bulgur wheat
- 1 1/2 cups boiling water
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 tbsp tomato paste
- 1 tbsp pomegranate molasses
- 1 tsp salt
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- 1/4 cup chopped parsley
- 1/4 cup chopped mint
- 1/2 cup chopped scallions
- 1/2 cup chopped tomatoes
- 1/2 cup chopped cucumber
- 1/4 cup chopped red bell pepper
Special equipment needed:
- Mixing bowl
- Fork
- Cutting board
- Knife
Step-by-step instructions:
1. In a mixing bowl, add the bulgur wheat and boiling water. Cover with a plate and let it sit for 30 minutes.
2. In a separate bowl, mix together the olive oil, lemon juice, tomato paste, pomegranate molasses, salt, cumin, paprika, and cayenne pepper.
3. Once the bulgur wheat has absorbed all the water, fluff it with a fork.
4. Add the dressing mixture to the bulgur wheat and mix well.
5. Add the chopped parsley, mint, scallions, tomatoes, cucumber, and red bell pepper. Mix well.
6. Taste and adjust seasoning if needed.
7. Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Room temperature
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 230
- Fat: 12g
- Carbohydrates: 28g
- Protein: 4g
- Fiber: 7g
Substitutions for ingredients:
- Bulgur wheat can be substituted with quinoa or couscous.
- Pomegranate molasses can be substituted with honey or maple syrup.
- Red bell pepper can be substituted with green bell pepper or jalapeno pepper.
Variations:
- Add chopped olives or capers for a salty flavor.
- Add chopped dried apricots or raisins for a sweet flavor.
- Add chopped walnuts or almonds for a crunchy texture.
Tips and tricks:
- Use fine bulgur wheat for a softer texture.
- Adjust the amount of lemon juice and olive oil to your liking.
- Use fresh herbs for the best flavor.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Kisir is best served cold, but if you prefer it warm, microwave for 30 seconds or heat in a pan over low heat.
Presentation ideas:
- Serve in a large bowl and garnish with extra herbs and lemon wedges.
Garnishes:
- Chopped herbs
- Lemon wedges
Pairings:
- Grilled chicken or lamb
- Hummus and pita bread
- Greek salad
Suggested side dishes:
- Roasted vegetables
- Tabbouleh salad
- Baba ganoush
Troubleshooting advice:
- If the bulgur wheat is too dry, add a little more olive oil or lemon juice.
- If the kisir is too wet, add more bulgur wheat.
Food safety advice:
- Keep refrigerated until ready to serve.
- Do not leave at room temperature for more than 2 hours.
Food history:
- Kisir is a traditional Turkish dish made with bulgur wheat and vegetables. It is often served as a meze or appetizer.
Flavor profiles:
- Tangy, savory, and slightly spicy.
Serving suggestions:
- Serve as an appetizer or side dish.
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Region: Turkish