Ingredients with Measurements:
- 12 lasagna noodles
- 2 cups cooked and shredded chicken
- 1 can diced tomatoes and green chilies (10 oz)
- 1 can cream of mushroom soup (10.5 oz)
- 1 can cream of chicken soup (10.5 oz)
- 1/2 cup chicken broth
- 1/2 cup sour cream
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups shredded cheddar cheese
- 2 cups shredded Monterey Jack cheese
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- 9x13 inch baking dish
- Large pot for boiling noodles
- Mixing bowls
- Whisk
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Cook the lasagna noodles according to package instructions. Drain and set aside.
3. In a mixing bowl, combine the cooked and shredded chicken, diced tomatoes and green chilies, cream of mushroom soup, cream of chicken soup, chicken broth, sour cream, chili powder, garlic powder, onion powder, cumin, salt, and black pepper. Mix well.
4. In another mixing bowl, combine the shredded cheddar cheese and shredded Monterey Jack cheese. Mix well.
5. Spread a thin layer of the chicken mixture on the bottom of the baking dish.
6. Place 3 lasagna noodles on top of the chicken mixture.
7. Spread 1/3 of the remaining chicken mixture on top of the noodles.
8. Sprinkle 1/3 of the cheese mixture on top of the chicken mixture.
9. Repeat layers of noodles, chicken mixture, and cheese mixture two more times.
10. Cover the baking dish with foil.
11. Bake in the preheated oven for 30 minutes.
12. Remove the foil and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
13. Remove from the oven and let it cool for 10 minutes.
14. Garnish with chopped cilantro.
15. Cut into squares and serve.
Time:
Preparation time: 20 minutes
Cooking time: 45 minutes
Temperature:
350°F
Serving size:
8-10 servings
Nutritional information:
Calories: 485
Fat: 29g
Saturated Fat: 16g
Cholesterol: 116mg
Sodium: 1110mg
Carbohydrates: 28g
Fiber: 2g
Sugar: 4g
Protein: 28g
Substitutions for ingredients:
- Instead of chicken, you can use ground beef or turkey.
- Instead of cream of mushroom soup, you can use cream of celery soup.
- Instead of sour cream, you can use Greek yogurt.
Variations:
- Add chopped bell peppers and onions to the chicken mixture for extra flavor and nutrition.
- Use different types of cheese, such as pepper jack or Colby jack.
- Add a layer of sliced black olives or jalapeños for extra spice.
Tips and tricks:
- Make sure to cook the lasagna noodles al dente, so they don't become too soft and mushy.
- Use a rotisserie chicken to save time and add extra flavor to the dish.
- Let the lasagna cool for a few minutes before cutting into it, so it doesn't fall apart.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- To freeze, wrap the lasagna tightly in plastic wrap and then in foil. Freeze for up to 3 months.
Reheating instructions:
- To reheat, preheat the oven to 350°F. Place the lasagna in a baking dish and cover with foil. Bake for 20-25 minutes or until heated through.
Presentation ideas:
- Serve the lasagna on a large platter with a sprinkle of chopped cilantro on top.
- Garnish with a dollop of sour cream or Greek yogurt.
Garnishes:
- Chopped fresh cilantro
- Sliced black olives
- Jalapeño slices
- Sour cream or Greek yogurt
Pairings:
- Green salad with a vinaigrette dressing
- Garlic bread
- Roasted vegetables
Suggested side dishes:
- Spanish rice
- Refried beans
- Cornbread
Troubleshooting advice:
- If the lasagna is too dry, add a little more chicken broth or diced tomatoes and green chilies to the chicken mixture.
- If the lasagna is too watery, make sure to drain the diced tomatoes and green chilies before adding them to the chicken mixture.
Food safety advice:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it's safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
- King Ranch Chicken is a popular Tex-Mex casserole that originated in the 1950s on the King Ranch in Texas.
- It's typically made with chicken, tomatoes, green chilies, and cheese, and is often served with tortillas or corn chips.
Flavor profiles:
- Spicy
- Cheesy
- Creamy
- Tangy
Serving suggestions:
- Serve the lasagna with a side of Spanish rice and refried beans for a complete Tex-Mex meal.
- Pair with a margarita or a cold beer.
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