Ingredients with Measurements:
- 2 medium-sized zucchinis
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 1 tablespoon sugar
- 1 teaspoon grated ginger
- 1 clove garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
Special equipment needed:
- None
Step-by-step instructions:
1. Cut the zucchinis into thin slices and place them in a large bowl.
2. In a separate bowl, mix together the soy sauce, rice vinegar, sugar, grated ginger, minced garlic, and sesame oil until well combined.
3. Pour the marinade over the zucchini slices and toss to coat evenly.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours.
5. Preheat a grill or grill pan to medium-high heat.
6. Remove the zucchini slices from the marinade and place them on the grill.
7. Grill the zucchini slices for 2-3 minutes on each side, or until they are tender and lightly charred.
8. Remove the zucchini slices from the grill and place them on a serving platter.
9. Sprinkle the sesame seeds over the zucchini slices and serve.
- Time:
Preparation time: 10 minutes
- Marinade time: 30 minutes to 2 hours
- Cooking time: 6-8 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 70
- Total fat: 4g
- Sodium: 790mg
- Total carbohydrates: 7g
- Dietary fiber: 2g
- Sugars: 4g
- Protein: 3g
Substitutions for ingredients:
- Soy sauce: Tamari or coconut aminos
- Rice vinegar: Apple cider vinegar or white wine vinegar
- Sugar: Honey or maple syrup
- Sesame oil: Olive oil or vegetable oil
- Sesame seeds: Sunflower seeds or pumpkin seeds
Variations:
- Add sliced onions or bell peppers to the marinade for extra flavor.
- Use a mandoline to slice the zucchinis into thin ribbons for a different presentation.
- Grill the zucchini slices on skewers for a fun and easy appetizer.
Tips and tricks:
- Make sure to slice the zucchinis evenly to ensure they cook evenly on the grill.
- Don't over-marinate the zucchini slices, as they can become too salty.
- Toast the sesame seeds in a dry pan before sprinkling them over the zucchini slices for extra flavor.
Storage instructions:
- Store any leftover zucchini in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the zucchini slices in a microwave or oven until warmed through.
Presentation ideas:
- Arrange the zucchini slices on a platter in a circular pattern for an elegant presentation.
- Serve the zucchini slices on individual plates with a drizzle of extra marinade on top.
Garnishes:
- Fresh cilantro or parsley leaves
- Thinly sliced green onions
Pairings:
- Grilled chicken or fish
- Steamed rice or quinoa
- Grilled corn on the cob
Suggested side dishes:
- Grilled asparagus
- Roasted sweet potatoes
- Grilled eggplant
Troubleshooting advice:
- If the zucchini slices are sticking to the grill, brush the grill grates with oil before grilling.
Food safety advice:
- Make sure to wash the zucchinis thoroughly before slicing them.
- Marinate the zucchini in the refrigerator to prevent bacterial growth.
Food history:
- Shoyu-zuke is a traditional Japanese method of marinating food in soy sauce, sugar, and other seasonings.
Flavor profiles:
- Salty, sweet, tangy, and nutty
Serving suggestions:
- Serve the zucchini slices as a side dish or appetizer.
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Region: Japanese