Ingredients with Measurements:
- 1 cup of kimchi, chopped
- 1 cup of sliced spam
- 1 cup of sliced sausage
- 1 cup of sliced tofu
- 1 cup of sliced mushrooms
- 1/2 cup of sliced onion
- 4 cloves of minced garlic
- 4 cups of chicken broth
- 2 tablespoons of gochujang (Korean chili paste)
- 1 tablespoon of soy sauce
- 1 tablespoon of sugar
- 1 tablespoon of sesame oil
- 1/4 teaspoon of black pepper
- 2 green onions, chopped
- 2 tablespoons of chopped cilantro
Special equipment needed:
- Large pot or dutch oven
- Ladle
- Serving bowls
Step-by-step instructions:
1. Heat sesame oil in a large pot or dutch oven over medium-high heat.
2. Add onion and garlic, and sauté for 2-3 minutes until fragrant.
3. Add spam, sausage, tofu, and mushrooms, and sauté for another 2-3 minutes.
4. Add kimchi, gochujang, soy sauce, sugar, and black pepper, and stir to combine.
5. Pour in chicken broth and bring to a boil.
6. Reduce heat to medium-low and let simmer for 10-15 minutes.
7. Add green onions and cilantro, and stir to combine.
8. Serve hot in individual bowls.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
Medium-high heat for sautéing, and medium-low heat for simmering.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 320
Total fat: 18g
Saturated fat: 5g
Cholesterol: 45mg
Sodium: 1800mg
Total carbohydrates: 19g
Dietary fiber: 2g
Total sugars: 8g
Protein: 21g
Substitutions for ingredients:
- Instead of chicken broth, you can use beef or vegetable broth.
- Instead of spam and sausage, you can use other meats such as pork belly, beef brisket, or chicken.
- Instead of tofu, you can use other protein sources such as shrimp or clams.
- Instead of mushrooms, you can use other vegetables such as zucchini or cabbage.
Variations:
- You can add ramen noodles or rice cakes to the stew for a heartier meal.
- You can add cheese to the stew for a creamy and cheesy twist.
- You can add extra vegetables such as carrots or bell peppers for more nutrition.
Tips and tricks:
- Use ripe kimchi for the best flavor.
- Adjust the amount of gochujang according to your spice preference.
- Let the stew simmer for longer for a richer and more flavorful broth.
- Serve with rice and banchan (Korean side dishes) for a complete meal.
Storage instructions:
Store any leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the stew in a pot over medium heat until heated through.
Presentation ideas:
Serve the stew in individual bowls and garnish with chopped green onions and cilantro.
Garnishes:
Chopped green onions and cilantro.
Pairings:
Serve with rice and banchan (Korean side dishes) such as kimchi, pickled vegetables, and marinated tofu.
Suggested side dishes:
Rice and banchan (Korean side dishes) such as kimchi, pickled vegetables, and marinated tofu.
Troubleshooting advice:
- If the stew is too spicy, add more chicken broth or water to dilute the spice level.
- If the stew is too salty, add more water or unsalted broth to balance the flavors.
Food safety advice:
Make sure to cook the meats and vegetables thoroughly to avoid any foodborne illnesses.
Food history:
Kimchi Budae Jjigae, also known as Army Stew, originated in South Korea after the Korean War. It was created by using surplus food from the U.S. military bases, such as spam and sausages, and combining them with Korean ingredients such as kimchi and gochujang.
Flavor profiles:
This stew is spicy, savory, and slightly sweet.
Serving suggestions:
Serve hot in individual bowls with rice and banchan (Korean side dishes).
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Region: Korean