Ingredients with Measurements:
- 2 cups of cooked rice
- 1/2 cup of Kilishi (dried, spiced beef)
- 1/2 cup of chopped onions
- 1/2 cup of chopped bell peppers (red, green, and yellow)
- 2 cloves of minced garlic
- 1 tablespoon of vegetable oil
- 1 tablespoon of soy sauce
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the chopped onions and minced garlic and sauté for 2-3 minutes until the onions are translucent.
3. Add the chopped bell peppers and sauté for another 2-3 minutes until they are slightly softened.
4. Add the Kilishi to the skillet and stir-fry for 1-2 minutes until it is heated through.
5. Add the cooked rice to the skillet and stir-fry for 2-3 minutes until the rice is heated through and well-coated with the Kilishi and vegetable mixture.
6. Add the soy sauce and salt and pepper to taste. Stir well to combine.
7. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
5. Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 250
Fat per serving: 8g
Carbohydrates per serving: 35g
Protein per serving: 10g
Substitutions for ingredients:
- Kilishi can be substituted with any dried, spiced beef or jerky.
- Bell peppers can be substituted with any other vegetables of your choice.
Variations:
- Add some scrambled eggs to the fried rice for extra protein.
- Use brown rice instead of white rice for a healthier option.
- Add some chopped scallions or cilantro for extra flavor.
Tips and tricks:
- Make sure the rice is cooked and cooled before adding it to the skillet.
- Use a non-stick skillet or wok to prevent the rice from sticking to the bottom.
- Add some extra vegetable oil if the rice is too dry.
Storage instructions:
Leftover Kilishi-Fried Rice can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the Kilishi-Fried Rice, simply microwave it for 1-2 minutes or heat it up in a skillet over medium heat until heated through.
Presentation ideas:
Serve the Kilishi-Fried Rice in a large bowl or on a platter, garnished with some chopped scallions or cilantro.
Garnishes:
Chopped scallions or cilantro
Pairings:
- Grilled chicken or beef
- Roasted vegetables
- Steamed broccoli or green beans
Suggested side dishes:
- Garlic bread
- Salad
- Steamed rice
Troubleshooting advice:
- If the rice is too dry, add some extra vegetable oil or soy sauce.
- If the rice is too wet, cook it for a few more minutes until the excess moisture evaporates.
Food safety advice:
- Make sure the Kilishi is properly dried and stored to prevent any bacterial growth.
- Always wash your hands and utensils before and after handling raw meat.
Food history:
Kilishi is a traditional Nigerian snack made from dried, spiced beef. It is often eaten on its own or used as a seasoning in various dishes.
Flavor profiles:
The Kilishi adds a smoky, spicy flavor to the fried rice, while the vegetables add a fresh, crunchy texture.
Serving suggestions:
Serve the Kilishi-Fried Rice as a main dish for lunch or dinner.
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Region: Nigerian