Seafood > Kieler Sprotten

Kieler Sprotten with Mustard Sauce Recipe

Ingredients with Measurements:
- 12 Kieler Sprotten (smoked sprats)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon white wine vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh parsley

Special Equipment Needed:
- None

Step-by-Step Instructions:
1. Preheat the oven to 350°F.
2. Rinse the Kieler Sprotten under cold water and pat dry with paper towels.
3. Place the Kieler Sprotten on a baking sheet lined with parchment paper.
4. Bake the Kieler Sprotten in the preheated oven for 5-7 minutes, until heated through.
5. In a small bowl, whisk together the mayonnaise, sour cream, Dijon mustard, honey, white wine vinegar, salt, and black pepper until smooth.
6. Serve the Kieler Sprotten warm with the mustard sauce drizzled over the top.
7. Garnish with chopped fresh parsley.


- Time:
Preparation time: 10 minutes
- Cooking time: 5-7 minutes
Temperature:
- Oven temperature: 350°F
Serving size:
- This recipe serves 4 people.

Nutritional information:
- Calories: 165
- Fat: 14g
- Carbohydrates: 6g
- Protein: 5g

Substitutions for ingredients:
- Greek yogurt can be substituted for sour cream.
- Grainy mustard can be substituted for Dijon mustard.
- Maple syrup can be substituted for honey.
- Red wine vinegar can be substituted for white wine vinegar.

Variations:
- Add chopped capers or minced garlic to the mustard sauce for extra flavor.
- Serve the Kieler Sprotten on a bed of mixed greens for a light salad.
- Top the Kieler Sprotten with sliced red onion and chopped tomatoes for a colorful presentation.

Tips and Tricks:
- Be sure to rinse the Kieler Sprotten well to remove any excess salt.
- Use a small whisk or fork to mix the mustard sauce until smooth.
- Serve the Kieler Sprotten warm for the best flavor.

Storage Instructions:
- Leftover Kieler Sprotten can be stored in an airtight container in the refrigerator for up to 2 days.

Reheating Instructions:
- To reheat the Kieler Sprotten, place them on a baking sheet and bake in a preheated 350°F oven for 5-7 minutes, until heated through.

Presentation Ideas:
- Serve the Kieler Sprotten on a platter with the mustard sauce drizzled over the top.
- Arrange the Kieler Sprotten on individual plates with a dollop of mustard sauce on each one.

Garnishes:
- Chopped fresh parsley adds a pop of color and flavor to the dish.
- Sliced lemon wedges can be used to garnish the plate.

Pairings:
- Serve the Kieler Sprotten with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.

Suggested Side Dishes:
- Roasted vegetables, such as asparagus or Brussels sprouts, make a great side dish for this recipe.
- A simple green salad with a vinaigrette dressing is also a good choice.

Troubleshooting Advice:
- If the mustard sauce is too thick, add a splash of water or milk to thin it out.
- If the Kieler Sprotten are too salty, rinse them well under cold water before baking.

Food Safety Advice:
- Be sure to wash your hands and any surfaces that come into contact with raw fish to prevent cross-contamination.
- Use a food thermometer to ensure that the Kieler Sprotten reach an internal temperature of 145°F before serving.

Food History:
- Kieler Sprotten are a traditional German delicacy made from small, smoked sprats that are typically served as an appetizer.

Flavor Profiles:
- The Kieler Sprotten have a smoky, salty flavor that pairs well with the tangy mustard sauce.

Serving Suggestions:
- Serve the Kieler Sprotten as an appetizer or light lunch.

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Region: German

Taste: Tangy, Savory, Salty, Mustardy