Ingredients with Measurements:
- 1 pound of kielbasa sausage, sliced into rounds
- 1 tablespoon of olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 cans of white beans, drained and rinsed
- 1 can of diced tomatoes
- 1 cup of chicken broth
- 1 teaspoon of dried thyme
- Salt and pepper to taste
- Chopped parsley for garnish
Special equipment needed:
- Large pot or Dutch oven
Step-by-step instructions:
1. Heat the olive oil in a large pot or Dutch oven over medium-high heat.
2. Add the sliced kielbasa sausage and cook until browned, about 5 minutes.
3. Remove the sausage from the pot and set aside.
4. Add the chopped onion to the pot and cook until softened, about 5 minutes.
5. Add the minced garlic and cook for an additional minute.
6. Add the drained and rinsed white beans, diced tomatoes, chicken broth, and dried thyme to the pot.
7. Stir to combine and bring the mixture to a simmer.
8. Add the browned kielbasa sausage back to the pot.
9. Season with salt and pepper to taste.
10. Cover the pot and simmer for 20-25 minutes, or until the stew has thickened and the flavors have melded together.
11. Serve hot, garnished with chopped parsley.
- Time:
Preparation time: 10 minutes
- Cooking time: 35 minutes
Temperature:
- Simmer over medium heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 420
- Fat: 22g
- Carbohydrates: 30g
- Protein: 26g
- Fiber: 7g
- Sodium: 1350mg
Substitutions for ingredients:
- You can use any type of sausage in place of kielbasa.
- You can use any type of canned beans in place of white beans.
Variations:
- Add diced potatoes or carrots for extra vegetables.
- Use beef broth instead of chicken broth for a heartier flavor.
- Add a splash of red wine for extra depth of flavor.
Tips and tricks:
- Make sure to brown the kielbasa sausage before adding it to the stew for extra flavor.
- If the stew is too thick, add more chicken broth to thin it out.
- This stew tastes even better the next day, so feel free to make it ahead of time.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stew in a pot over medium heat until heated through.
Presentation ideas:
- Serve the stew in a bowl with a side of crusty bread.
Garnishes:
- Chopped parsley
Pairings:
- Crusty bread
- Salad
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
Troubleshooting advice:
- If the stew is too thick, add more chicken broth to thin it out.
Food safety advice:
- Make sure to cook the kielbasa sausage until it is fully cooked before adding it to the stew.
Food history:
- Kielbasa is a type of sausage that originated in Poland.
Flavor profiles:
- Savory, smoky, and slightly spicy.
Serving suggestions:
- Serve hot in a bowl with a side of crusty bread.
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Region: Polish