Ingredients with Measurements:
- 2 cups sweet potato, peeled and cut into small cubes
- 1/2 cup coconut milk
- 1/4 cup sugar
- 1/4 teaspoon salt
- 2 tablespoons cornstarch
- 2 tablespoons tapioca starch
- 1/4 cup coconut flakes
- 2 tablespoons sesame seeds
Special Equipment Needed:
- Saucepan
- Wooden spoon
- Bowl
- Whisk
Step-by-Step Instructions:
1. In a saucepan, combine the sweet potato cubes, coconut milk, sugar, and salt.
2. Bring to a boil over medium-high heat, stirring occasionally.
3. Reduce heat to low and simmer for 10 minutes, or until the sweet potato cubes are tender.
4. In a bowl, whisk together the cornstarch, tapioca starch, and 1/4 cup of water.
5. Slowly add the cornstarch mixture to the saucepan and stir until the mixture thickens.
6. Remove from heat and stir in the coconut flakes and sesame seeds.
7. Transfer the mixture to a serving dish and let cool.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium-high heat
Serving Size: 4
Nutritional Information:
Calories: 200
Fat: 8g
Carbohydrates: 30g
Protein: 4g
Substitutions for Ingredients
- Coconut milk can be substituted with almond milk or soy milk.
- Sugar can be substituted with honey or maple syrup.
- Cornstarch can be substituted with arrowroot starch or potato starch.
- Coconut flakes can be substituted with chopped nuts or shredded coconut.
- Sesame seeds can be substituted with pumpkin seeds or sunflower seeds.
Variations:
- Add other vegetables such as carrots, peas, or bell peppers.
- Add spices such as cinnamon, nutmeg, or cardamom.
Tips and Tricks:
- Make sure to stir the mixture often to prevent it from sticking to the bottom of the pan.
- If the mixture is too thick, add a bit more water to thin it out.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a saucepan over low heat until warmed through.
Presentation Ideas:
- Serve in individual bowls with a sprinkle of sesame seeds on top.
- Serve over steamed rice or noodles.
Garnishes:
- Chopped nuts
- Chopped fresh herbs
- Shredded coconut
Pairings:
- Steamed rice
- Noodles
- Grilled meats
Suggested Side Dishes:
- Steamed vegetables
- Salad
- Roasted potatoes
Troubleshooting Advice:
- If the mixture is too thick, add a bit more water to thin it out.
- If the mixture is too thin, add a bit more cornstarch or tapioca starch to thicken it.
Food Safety Advice:
- Make sure to store the dish in an airtight container in the refrigerator.
- Reheat the dish in a saucepan over low heat until warmed through.
Food History:
Khanom Bodin is a traditional Thai dessert made with sweet potato and coconut milk. It is believed to have originated in the Ayutthaya period (1350-1767) and is still popular today.
Flavor Profiles:
Khanom Bodin has a sweet and creamy flavor with hints of coconut and sesame.
Serving Suggestions:
Khanom Bodin can be served as a dessert or snack. It can also be enjoyed with steamed rice or noodles.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Thai