Ingredients with Measurements:
- 6 eggs
- 1/2 cup sliced mushrooms
- 1/2 cup chopped onions
- 1/4 cup chopped cilantro
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp oil
Special equipment needed:
- Non-stick skillet
- Whisk
Step-by-step instructions:
1. In a non-stick skillet, heat 2 tbsp oil over medium heat.
2. Add 1/2 cup sliced mushrooms and 1/2 cup chopped onions. Cook until the onions are translucent and the mushrooms are tender.
3. In a bowl, whisk 6 eggs with 1/2 tsp salt and 1/4 tsp black pepper.
4. Add the egg mixture to the skillet and stir gently to combine with the mushrooms and onions.
5. Cook for 5-7 minutes, stirring occasionally, until the eggs are set but still moist.
6. Garnish with 1/4 cup chopped cilantro.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 120
Fat: 9g
Protein: 7g
Carbohydrates: 2g
Fiber: 0g
Sugar: 1g
Sodium: 320mg
Substitutions for ingredients:
- Instead of mushrooms, you can use any other vegetable of your choice, such as bell peppers or spinach.
- Instead of cilantro, you can use parsley or basil.
Variations:
- Add 1/2 cup shredded cheese to the egg mixture for a cheesy twist.
- Add 1/2 tsp cumin powder and 1/2 tsp coriander powder for a spicy flavor.
Tips and tricks:
- Use a non-stick skillet to prevent the eggs from sticking.
- Don't overcook the eggs, as they will become dry and rubbery.
- Use fresh ingredients for the best flavor.
Storage instructions:
Refrigerate any leftovers in an airtight container for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve on a plate with a side salad or sliced avocado.
Garnishes:
- Chopped cilantro
- Sliced avocado
- Salsa
Pairings:
- Toast
- Bagel
- English muffin
Suggested side dishes:
- Side salad
- Roasted potatoes
- Grilled vegetables
Troubleshooting advice:
- If the eggs are sticking to the skillet, use a spatula to gently loosen them from the bottom of the pan.
- If the eggs are too dry, add a splash of milk to the egg mixture before cooking.
Food safety advice:
- Make sure to cook the eggs until they are fully set to prevent any risk of foodborne illness.
- Always wash your hands and utensils before and after handling raw eggs.
Food history:
Khagina is a popular Pakistani and Indian egg dish that is typically made with onions and spices.
Flavor profiles:
Savory, earthy, and slightly sweet.
Serving suggestions:
Serve for breakfast, brunch, or as a light lunch or dinner.
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Region: Pakistani