Ingredients with Measurements:
- 1 pound ground beef
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup ketchup
- 1/4 cup water
- 1 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon mustard powder
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 4 hamburger buns
Special equipment needed:
- Skillet
- Wooden spoon
Step-by-step instructions:
1. In a skillet over medium heat, cook the ground beef until browned.
2. Add the chopped onion and green bell pepper to the skillet and cook until softened.
3. In a small bowl, mix together the ketchup, water, Worcestershire sauce, brown sugar, mustard powder, garlic powder, salt, and pepper.
4. Pour the sauce mixture into the skillet with the beef and vegetables. Stir to combine.
5. Reduce the heat to low and let the mixture simmer for 10-15 minutes, stirring occasionally.
6. Toast the hamburger buns.
7. Spoon the sloppy joe mixture onto the bottom half of each bun.
8. Top with the other half of the bun and serve.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat for cooking the beef and vegetables
Low heat for simmering the sauce and beef mixture
Serving size:
4 servings
Nutritional information:
Calories per serving: 450
Fat per serving: 16g
Carbohydrates per serving: 46g
Protein per serving: 28g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Red bell pepper can be used instead of green bell pepper.
- BBQ sauce can be used instead of ketchup.
Variations:
- Add diced tomatoes or tomato sauce to the mixture for a saucier consistency.
- Add hot sauce or red pepper flakes for a spicier flavor.
- Use different types of cheese, such as cheddar or pepper jack, to top the sloppy joes.
Tips and tricks:
- Be sure to drain any excess grease from the skillet after cooking the beef.
- Let the mixture simmer for at least 10 minutes to allow the flavors to meld together.
- Serve with a side of coleslaw or potato chips for a classic meal.
Storage instructions:
Leftover sloppy joe mixture can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the sloppy joe mixture in the microwave or on the stove over low heat until heated through.
Presentation ideas:
Serve the sloppy joes on a platter with a side of coleslaw and potato chips.
Garnishes:
Top the sloppy joes with shredded cheese, diced onions, or pickles.
Pairings:
Serve with a side of potato salad or baked beans for a classic BBQ meal.
Suggested side dishes:
Coleslaw, potato salad, baked beans, or potato chips.
Troubleshooting advice:
If the mixture is too thick, add a little more water to thin it out. If it's too thin, let it simmer for a few more minutes to thicken.
Food safety advice:
Be sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Sloppy joes are a classic American dish that originated in the early 20th century. They are typically made with ground beef, onions, and a tomato-based sauce.
Flavor profiles:
Savory, sweet, tangy, and slightly spicy.
Serving suggestions:
Serve the sloppy joes on a bun with a side of coleslaw and potato chips for a classic meal.
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