Ingredients with Measurements:
- 3 eggs
- 1 tablespoon kerisik (toasted coconut)
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon oil
Special equipment needed:
- Non-stick frying pan
- Spatula
Step-by-step instructions:
1. Crack the eggs into a bowl and whisk them until the yolks and whites are well combined.
2. Add the kerisik, salt, and black pepper to the eggs and mix well.
3. Heat the oil in a non-stick frying pan over medium heat.
4. Pour the egg mixture into the pan and cook for 2-3 minutes or until the bottom is set.
5. Use a spatula to flip the omelette and cook for another 1-2 minutes or until the other side is set.
6. Slide the omelette onto a plate and serve.
- Time:
Preparation time: 5 minutes
- Cooking time: 5 minutes
Temperature:
- Medium heat
Serving size:
- 1 omelette
Nutritional information:
- Calories: 180
- Fat: 14g
- Protein: 10g
- Carbohydrates: 2g
- Fiber: 1g
Substitutions for ingredients:
- Kerisik can be substituted with desiccated coconut that has been toasted until golden brown.
Variations:
- Add chopped onions, tomatoes, and green chilies to the egg mixture for a spicy omelette.
- Add chopped herbs such as parsley or cilantro to the egg mixture for a fresh flavor.
Tips and tricks:
- Use a non-stick frying pan to prevent the omelette from sticking.
- Make sure the pan is heated before adding the egg mixture to ensure even cooking.
- Use a spatula to gently lift the edges of the omelette to check if it is cooked.
Storage instructions:
- The omelette can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat the omelette in a microwave or in a frying pan over low heat until heated through.
Presentation ideas:
- Serve the omelette on a plate with a side of toast and sliced avocado.
Garnishes:
- Garnish the omelette with chopped herbs such as parsley or cilantro.
Pairings:
- Serve the omelette with a side of sautéed mushrooms and grilled tomatoes.
Suggested side dishes:
- Toast
- Sautéed mushrooms
- Grilled tomatoes
Troubleshooting advice:
- If the omelette sticks to the pan, use a spatula to gently loosen it from the pan.
Food safety advice:
- Make sure the eggs are cooked through before serving.
Food history:
- Kerisik is a traditional ingredient in Malaysian and Indonesian cuisine that is made by toasting grated coconut until golden brown and then grinding it into a paste.
Flavor profiles:
- The omelette has a nutty flavor from the kerisik and a savory flavor from the eggs.
Serving suggestions:
- Serve the omelette for breakfast or brunch.
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Region: Malaysian