Ingredients with Measurements:
- 2 large tomatoes, diced
- 1 red onion, diced
- 1 green bell pepper, diced
- 1 red chili pepper, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the diced tomatoes, red onion, green bell pepper, and red chili pepper.
2. Add the chopped cilantro and mix well.
3. Squeeze the lime juice over the salad and season with salt and pepper to taste.
4. Toss everything together until well combined.
5. Serve immediately or refrigerate until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve chilled or at room temperature.
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 35
- Fat: 0.5g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
Substitutions for ingredients:
- If you can't find red chili peppers, you can use jalapeno peppers instead.
- You can also use yellow or orange bell peppers instead of green.
Variations:
- You can add diced cucumber or avocado to the salad for extra flavor and texture.
- You can also add a tablespoon of honey to the lime juice for a sweeter dressing.
Tips and tricks:
- Make sure to dice the vegetables evenly for a consistent texture.
- Adjust the amount of chili pepper to your desired level of spiciness.
- Let the salad marinate in the fridge for a few hours before serving for maximum flavor.
Storage instructions:
- Store any leftovers in an airtight container in the fridge for up to 2 days.
Reheating instructions:
- This salad is best served cold, so there is no need to reheat it.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra cilantro leaves for a pop of color.
Garnishes:
- Fresh cilantro leaves
Pairings:
- This salad pairs well with grilled meats, fish, or tofu.
Suggested side dishes:
- Serve with a side of rice or naan bread for a complete meal.
Troubleshooting advice:
- If the salad is too spicy, add more lime juice and salt to balance out the flavors.
Food safety advice:
- Make sure to wash all the vegetables thoroughly before using them in the salad.
Food history:
- Kachumbari is a traditional East African salad that is typically made with tomatoes, onions, and chili peppers.
Flavor profiles:
- This salad is fresh, tangy, and slightly spicy.
Serving suggestions:
- Serve as a side dish or as a topping for grilled meats or fish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Kenyan
Taste: Tangy, Spicy, Refreshing, Zesty, Savory