Ingredients with Measurements:
- 1 lb ground beef or lamb
- 1 onion, grated
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp paprika
- 1 egg
- 1/4 cup bread crumbs
Special equipment needed:
- Skewers
- Grill or oven
Step-by-step instructions:
1. In a large bowl, mix together the ground meat, grated onion, salt, black pepper, turmeric, cumin, paprika, egg, and bread crumbs.
2. Knead the mixture with your hands until it is well combined and sticky.
3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
4. Preheat the grill or oven to 400°F.
5. Divide the meat mixture into 6-8 portions.
6. Take a skewer and mold a portion of the meat mixture around it, forming a long, thin sausage shape.
7. Repeat with the remaining portions of meat mixture.
8. Grill or bake the kebabs for 10-12 minutes, turning occasionally, until they are cooked through and browned on all sides.
9. Serve hot with rice and salad.
- Time:
Preparation time: 10 minutes
- Refrigeration time: 30 minutes
- Cooking time: 10-12 minutes
Temperature:
- Grill or oven: 400°F
Serving size:
- 6-8 kebabs
Nutritional information:
- Calories: 200 per kebab
- Fat: 12g
- Carbohydrates: 5g
- Protein: 18g
Substitutions for ingredients:
- Ground chicken or turkey can be substituted for the ground beef or lamb.
- Panko bread crumbs can be substituted for regular bread crumbs.
Variations:
- Add chopped fresh herbs, such as parsley or cilantro, to the meat mixture for extra flavor.
- Use different spices, such as coriander or cinnamon, to change up the flavor profile.
- Make a yogurt sauce to serve with the kebabs by mixing together plain yogurt, chopped cucumber, garlic, and lemon juice.
Tips and tricks:
- Soak wooden skewers in water for at least 30 minutes before using to prevent them from burning on the grill.
- Don't overwork the meat mixture or the kebabs will be tough.
- If grilling, oil the grates before adding the kebabs to prevent sticking.
Storage instructions:
- Store leftover kebabs in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the kebabs in the oven or on the grill until heated through.
Presentation ideas:
- Serve the kebabs on a platter with rice and salad.
- Garnish with chopped fresh herbs or lemon wedges.
Garnishes:
- Chopped fresh herbs, such as parsley or cilantro
- Lemon wedges
Pairings:
- Rice
- Salad
- Grilled vegetables
Suggested side dishes:
- Persian rice
- Grilled vegetables
- Hummus and pita bread
Troubleshooting advice:
- If the kebabs are falling apart on the grill, try adding more bread crumbs to the meat mixture to help bind it together.
- If the kebabs are too dry, try adding a little more grated onion or a splash of milk to the meat mixture.
Food safety advice:
- Make sure the meat is cooked to an internal temperature of 160°F to prevent foodborne illness.
Food history:
- Kebab-e Koobideh is a popular Persian dish that dates back to ancient times.
Flavor profiles:
- Savory, spicy, and slightly sweet.
Serving suggestions:
- Serve with rice and salad for a complete meal.
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Region: Iranian