Ingredients with Measurements:
- 2 pounds ground beef
- 2 large onions, grated
- 2 teaspoons ground turmeric
- 1 teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 2 teaspoons salt
- 2 tablespoons vegetable oil
Special Equipment Needed:
- Skewers
- Grater
- Mixing bowl
Step-by-Step Instructions:
1. In a large mixing bowl, combine the ground beef, grated onions, turmeric, black pepper, cumin, coriander, salt, and vegetable oil.
2. Mix the ingredients together until they are well combined.
3. Divide the mixture into 8 equal portions.
4. Take each portion and shape it into a long, thin cylinder on a skewer.
5. Heat a grill or grill pan over medium-high heat.
6. Place the kebabs on the grill and cook for 8-10 minutes, flipping once, until the kebabs are cooked through.
7. Serve the kebabs with your favorite accompaniments.
Time:
Preparation Time: 10 minutes
Cooking Time: 8-10 minutes
Temperature: Medium-High
Serving Size: 8 kebabs
Nutritional Information:
Calories: 250
Fat: 12g
Carbohydrates: 6g
Protein: 28g
Substitutions for Ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Vegetable oil can be substituted with olive oil.
Variations:
- The spices can be adjusted to taste.
- The kebabs can be served with a variety of accompaniments, such as rice, salad, or flatbread.
Tips and Tricks:
- Make sure to mix the ingredients together well before shaping the kebabs.
- If using wooden skewers, make sure to soak them in water for at least 30 minutes before grilling.
Storage Instructions:
The kebabs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The kebabs can be reheated in a 350°F oven for 10-15 minutes, or in a skillet over medium heat for 5-7 minutes.
Presentation Ideas:
The kebabs can be served on a platter with accompaniments, such as rice, salad, or flatbread.
Garnishes:
The kebabs can be garnished with fresh herbs, such as parsley or cilantro.
Pairings:
The kebabs can be served with a variety of accompaniments, such as rice, salad, or flatbread.
Suggested Side Dishes:
- Rice
- Salad
- Flatbread
Troubleshooting Advice:
- Make sure to mix the ingredients together well before shaping the kebabs.
- If using wooden skewers, make sure to soak them in water for at least 30 minutes before grilling.
Food Safety Advice:
- Make sure to cook the kebabs until they are cooked through.
- Refrigerate any leftovers within 2 hours of cooking.
Food History:
Kebab Koobideh is a traditional Iranian dish that is made with ground beef and a variety of spices. It is usually served with accompaniments, such as rice, salad, or flatbread.
Flavor Profiles:
The kebabs have a savory flavor from the ground beef and spices, and a slight sweetness from the grated onions.
Serving Suggestions:
The kebabs can be served with a variety of accompaniments, such as rice, salad, or flatbread.
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Region: Iranian