Ingredients with Measurements:
- 1 pound ground beef
- 1/2 cup finely chopped onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup breadcrumbs
- 1 egg
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Skewers
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a large bowl, combine ground beef, chopped onion, parsley, mint, breadcrumbs, egg, cumin, coriander, cinnamon, salt, and black pepper. Mix well.
2. Divide the mixture into 8 portions and shape each portion into a long, thin sausage shape.
3. Thread each sausage shape onto a skewer, pressing the meat firmly onto the skewer.
4. Preheat the grill or grill pan to medium-high heat.
5. Grill the kebab kofta for 8-10 minutes, turning occasionally, until cooked through and browned on all sides.
6. Remove from the grill and let rest for a few minutes before serving.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Grill or grill pan at medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 14g
Carbohydrates: 9g
Protein: 21g
Substitutions for ingredients:
- Ground lamb or chicken can be used instead of beef.
- Dried herbs can be used instead of fresh herbs.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
Variations:
- Add chopped garlic or ginger to the meat mixture for extra flavor.
- Serve with a yogurt sauce or tzatziki.
- Add diced bell peppers or zucchini to the skewers for a colorful and healthy addition.
Tips and tricks:
- Soak wooden skewers in water for at least 30 minutes before using to prevent them from burning on the grill.
- Use a kitchen scale to ensure that each portion of meat is the same size.
- Don't overmix the meat mixture, as this can make the kebab kofta tough.
Storage instructions:
Leftover kebab kofta can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the kebab kofta in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Arrange the kebab kofta on a platter and garnish with fresh herbs or lemon wedges.
Garnishes:
Fresh herbs, lemon wedges, or a yogurt sauce.
Pairings:
Serve with pita bread, hummus, and a Greek salad for a complete meal.
Suggested side dishes:
Roasted vegetables, couscous, or rice pilaf.
Troubleshooting advice:
- If the kebab kofta is falling apart on the skewer, try adding more breadcrumbs to the meat mixture.
- If the kebab kofta is dry, try adding a tablespoon of olive oil to the meat mixture.
Food safety advice:
- Make sure the meat is cooked to an internal temperature of 160°F to ensure it is safe to eat.
- Wash your hands and all surfaces that come into contact with raw meat to prevent cross-contamination.
Food history:
Kebab kofta is a traditional Middle Eastern dish that has been enjoyed for centuries.
Flavor profiles:
Savory, spicy, and aromatic.
Serving suggestions:
Serve hot off the grill with a side of pita bread and a yogurt sauce.
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Region: Middle Eastern