Ingredients with Measurements:
- 4 cups mashed sweet potatoes
- 1/2 cup Karo syrup
- 1/2 cup brown sugar
- 2 eggs
- 1/2 cup milk
- 1/2 cup melted butter
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ginger
- 1 cup chopped pecans
- Marshmallows (optional)
Special equipment needed:
- Mixing bowl
- Hand mixer or stand mixer
- 9x13 inch baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a mixing bowl, combine mashed sweet potatoes, Karo syrup, brown sugar, eggs, milk, melted butter, vanilla extract, salt, cinnamon, nutmeg, and ginger. Mix well with a hand mixer or stand mixer until smooth.
3. Fold in chopped pecans.
4. Pour the mixture into a 9x13 inch baking dish.
5. Cover the dish with aluminum foil and bake for 30 minutes.
6. Remove the foil and bake for an additional 15-20 minutes, or until the top is golden brown and the center is set.
7. If desired, add marshmallows to the top of the casserole and broil for 1-2 minutes until they are golden brown and toasted.
Time:
Preparation time: 20 minutes
Cooking time: 50-55 minutes
Temperature:
350°F
Serving size:
8-10 servings
Nutritional information:
Calories: 400
Fat: 22g
Carbohydrates: 48g
Protein: 5g
Sodium: 280mg
Sugar: 32g
Substitutions for ingredients:
- Maple syrup or honey can be used instead of Karo syrup.
- White sugar can be used instead of brown sugar.
- Almond milk or coconut milk can be used instead of regular milk.
- Walnuts or almonds can be used instead of pecans.
Variations:
- Add a pinch of cayenne pepper for a spicy kick.
- Add a tablespoon of orange zest for a citrusy flavor.
- Use mashed yams instead of sweet potatoes for a different taste.
Tips and tricks:
- To make mashed sweet potatoes, peel and boil sweet potatoes until tender, then mash with a fork or potato masher.
- Use a toothpick to check if the casserole is done. If it comes out clean, it's ready.
- Let the casserole cool for a few minutes before serving to avoid burning your mouth.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F for 10-15 minutes or in the microwave for 1-2 minutes.
Presentation ideas:
Serve the casserole in a decorative baking dish and garnish with chopped pecans and marshmallows.
Garnishes:
Chopped pecans, marshmallows, whipped cream, or a sprinkle of cinnamon.
Pairings:
Roasted turkey, ham, or chicken.
Suggested side dishes:
Green beans, roasted Brussels sprouts, or mashed potatoes.
Troubleshooting advice:
- If the casserole is too dry, add a splash of milk or cream to the mixture.
- If the casserole is too sweet, reduce the amount of brown sugar or Karo syrup.
Food safety advice:
- Make sure the sweet potatoes are cooked thoroughly before mashing them.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Sweet potato casserole is a classic Southern dish that has been enjoyed for generations. It is often served during the holidays, especially Thanksgiving and Christmas.
Flavor profiles:
Sweet, nutty, and spiced.
Serving suggestions:
Serve warm as a side dish or dessert.
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Taste: Sweet, Savory, Creamy, Caramelized, Nutty