Ingredients with Measurements:
- 2 cups of jasmine rice
- 4 cups of water
- 1 tablespoon of vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon of salt
- 1 teaspoon of ground turmeric
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 2 cups of grated carrots
- 1 cup of frozen peas
- 1/4 cup of chopped cilantro
Special equipment needed:
- Rice cooker
Step-by-step instructions:
1. Rinse the rice in cold water until the water runs clear. Drain and set aside.
2. In a rice cooker, add the rice and water. Cook according to the manufacturer's instructions.
3. In a large skillet, heat the vegetable oil over medium heat. Add the onion and garlic and sauté until translucent.
4. Add the salt, turmeric, cumin, and coriander. Stir until fragrant.
5. Add the grated carrots and frozen peas. Cook until the vegetables are tender.
6. Once the rice is cooked, fluff it with a fork and add it to the skillet with the vegetables. Mix well.
7. Add the chopped cilantro and mix again.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Rice cooker: Follow the manufacturer's instructions
- Skillet: Medium heat
Serving size:
- This recipe serves 4 people
Nutritional information:
- Calories: 350
- Fat: 4g
- Carbohydrates: 72g
- Protein: 8g
- Fiber: 5g
Substitutions for ingredients:
- Jasmine rice can be substituted with any long-grain rice.
- Vegetable oil can be substituted with any neutral oil.
- Frozen peas can be substituted with fresh or canned peas.
Variations:
- Add diced chicken or shrimp for a protein boost.
- Substitute the carrots with any other vegetable, such as bell peppers, zucchini, or broccoli.
Tips and tricks:
- Rinse the rice well to remove excess starch and prevent it from becoming too sticky.
- Use a fork to fluff the rice after cooking to prevent it from becoming too compact.
- Add a splash of lemon juice or lime juice for a tangy flavor.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the kanika with carrots in a large bowl or on individual plates.
Garnishes:
- Garnish with additional cilantro or chopped scallions.
Pairings:
- Serve with a side of naan bread or pita bread.
Suggested side dishes:
- Serve with a side of cucumber salad or roasted vegetables.
Troubleshooting advice:
- If the rice is too dry, add a splash of water or vegetable broth to moisten it.
- If the rice is too wet, let it cook for a few more minutes with the lid off to evaporate any excess liquid.
Food safety advice:
- Make sure to cook the rice and vegetables to the appropriate temperature to prevent foodborne illness.
Food history:
- Kanika is a traditional Indian rice dish that is often served at special occasions and celebrations.
Flavor profiles:
- This dish is savory and slightly sweet, with a hint of spice from the turmeric, cumin, and coriander.
Serving suggestions:
- Serve the kanika with carrots as a main dish or as a side dish to a larger meal.
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