Ingredients with Measurements:
- 4 eggs
- 1/2 cup finely chopped onions
- 1/4 cup finely chopped tomatoes
- 1/4 cup finely chopped bell peppers
- 1/4 cup finely chopped cilantro
- 1 tsp red chili powder
- 1/2 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- Salt to taste
- 2 tbsp oil
Special equipment needed:
- Non-stick pan
Step-by-step instructions:
1. In a bowl, beat the eggs until frothy.
2. Add onions, tomatoes, bell peppers, cilantro, red chili powder, turmeric powder, cumin powder, coriander powder, and salt to the eggs. Mix well.
3. Heat oil in a non-stick pan over medium heat.
4. Pour the egg mixture into the pan and spread it evenly.
5. Cook for 3-4 minutes or until the bottom is golden brown.
6. Using a spatula, flip the egg mixture and cook for another 2-3 minutes or until the other side is golden brown.
7. Remove from heat and cut into small squares.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 120
Total fat: 9g
Cholesterol: 186mg
Sodium: 170mg
Total carbohydrates: 3g
Protein: 7g
Substitutions for ingredients:
- You can use any vegetables of your choice.
- You can use any spices of your choice.
Variations:
- You can add cheese to the egg mixture.
- You can add cooked meat to the egg mixture.
Tips and tricks:
- Make sure to beat the eggs well to get a fluffy texture.
- Do not overcook the egg mixture, or it will become dry.
- You can add a pinch of baking powder to the egg mixture to make it fluffier.
Storage instructions:
Store the leftover egg fry in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the egg fry in a non-stick pan over low heat until heated through.
Presentation ideas:
Serve the Kamar Cut Egg Fry on a platter with a sprinkle of cilantro on top.
Garnishes:
Garnish with cilantro.
Pairings:
Serve with bread, rice, or salad.
Suggested side dishes:
Serve with a side of yogurt or chutney.
Troubleshooting advice:
- If the egg fry is sticking to the pan, add more oil.
- If the egg fry is not cooked through, cover the pan with a lid and cook for a few more minutes.
Food safety advice:
Make sure to cook the egg fry until it is fully cooked to avoid any risk of foodborne illness.
Food history:
Kamar Cut Egg Fry is a traditional Indian dish that originated in the state of Maharashtra.
Flavor profiles:
Kamar Cut Egg Fry is spicy and flavorful.
Serving suggestions:
Serve the Kamar Cut Egg Fry as a snack or a breakfast dish.
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