Ingredients with Measurements:
- 1 pound ground beef
- 1/2 pound ground pork
- 1/2 cup breadcrumbs
- 1/2 cup milk
- 1 egg
- 1/2 onion, finely chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon allspice
- 1/4 teaspoon nutmeg
- 2 tablespoons butter
- 2 tablespoons flour
- 2 cups beef broth
- 1/2 cup heavy cream
- Lingonberry jam, for serving
Special equipment needed:
- Large mixing bowl
- Skillet
- Whisk
- Wooden spoon
- Measuring cups and spoons
- Baking sheet
- Oven
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, milk, egg, onion, salt, black pepper, allspice, and nutmeg. Mix well.
3. Shape the mixture into small meatballs, about 1 inch in diameter.
4. Heat a skillet over medium heat and melt the butter. Add the meatballs and cook until browned on all sides, about 5-7 minutes.
5. Remove the meatballs from the skillet and place them on a baking sheet. Bake in the preheated oven for 10-15 minutes, or until cooked through.
6. In the same skillet, whisk in the flour until smooth. Gradually add the beef broth and heavy cream, whisking constantly, until the sauce thickens.
7. Add the meatballs back to the skillet and coat them with the sauce.
8. Serve the meatballs with lingonberry jam.
Time:
Preparation time: 20 minutes
Cooking time: 25 minutes
5. Temperature:
Preheat oven to 350°F.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories: 400
Fat: 27g
Carbohydrates: 13g
Protein: 25g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef and pork.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Soy milk or almond milk can be used instead of milk.
- Cornstarch can be used instead of flour.
Variations:
- Add chopped parsley or dill to the meat mixture for added flavor.
- Use chicken broth instead of beef broth for a lighter sauce.
- Add sliced mushrooms to the sauce for a different texture.
Tips and tricks:
- Make sure to mix the meat mixture well to ensure even seasoning.
- Don't overcrowd the skillet when cooking the meatballs, as they won't brown properly.
- Use a whisk to prevent lumps in the sauce.
Storage instructions:
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the meatballs in the microwave or in a skillet over low heat until heated through.
Presentation ideas:
Serve the meatballs on a platter with lingonberry jam on the side.
Garnishes:
Garnish with chopped parsley or dill.
Pairings:
Serve the meatballs with boiled potatoes or mashed potatoes.
Suggested side dishes:
- Roasted vegetables
- Green salad
- Lingonberry sauce
Troubleshooting advice:
- If the meatballs are too dry, add more milk to the meat mixture.
- If the sauce is too thick, add more beef broth.
Food safety advice:
- Make sure to cook the meatballs to an internal temperature of 165°F to ensure they are fully cooked.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Kalvdans Swedish Meatballs are a traditional Swedish dish that has been enjoyed for generations.
Flavor profiles:
The meatballs are savory and seasoned with allspice and nutmeg, while the lingonberry jam adds a sweet and tart flavor.
Serving suggestions:
Serve the meatballs with boiled or mashed potatoes and lingonberry jam for a classic Swedish meal.
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Region: Swedish