Ingredients with Measurements:
- 1 large head of cabbage
- 1 lb. ground beef
- 1 cup cooked rice
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 egg
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. paprika
- 1/4 tsp. cumin
- 1/4 tsp. cinnamon
- 1/4 cup tomato paste
- 1/4 cup water
- 2 tbsp. olive oil
Special equipment needed:
- Large pot
- Mixing bowl
- Baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. Bring a large pot of salted water to a boil. Add the cabbage and cook for 5-7 minutes or until the leaves are soft and pliable. Drain and let cool.
3. In a mixing bowl, combine the ground beef, cooked rice, onion, garlic, egg, salt, black pepper, paprika, cumin, and cinnamon. Mix well.
4. Take a cabbage leaf and place a spoonful of the beef mixture in the center. Fold the sides of the leaf over the filling and roll up tightly. Repeat with the remaining cabbage leaves and beef mixture.
5. In a small bowl, mix together the tomato paste and water.
6. In a baking dish, spread a thin layer of the tomato paste mixture. Place the cabbage rolls on top, seam side down.
7. Drizzle the olive oil over the cabbage rolls and pour the remaining tomato paste mixture over them.
8. Cover the baking dish with aluminum foil and bake for 1 hour.
9. Remove the foil and bake for an additional 15-20 minutes or until the cabbage rolls are golden brown.
Time:
Preparation time: 30 minutes
Cooking time: 1 hour and 20 minutes
Temperature:
350°F
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 18g
Carbohydrates: 22g
Protein: 23g
Substitutions for ingredients:
- Ground pork or turkey can be used instead of ground beef.
- Brown rice or quinoa can be used instead of white rice.
- Tomato sauce can be used instead of tomato paste.
Variations:
- Add chopped mushrooms to the beef mixture for extra flavor.
- Use different spices such as oregano, thyme, or rosemary.
- Add a dollop of sour cream on top of each cabbage roll before serving.
Tips and tricks:
- Use a sharp knife to remove the core of the cabbage before boiling.
- If the cabbage leaves are too thick, use a rolling pin to flatten them.
- Leftover cabbage rolls can be frozen for up to 3 months.
Storage instructions:
Leftover cabbage rolls can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the cabbage rolls in a baking dish and cover with aluminum foil. Bake at 350°F for 15-20 minutes or until heated through.
Presentation ideas:
Serve the cabbage rolls on a platter with a sprinkle of chopped parsley on top.
Garnishes:
Chopped parsley or green onions can be used as a garnish.
Pairings:
Serve the cabbage rolls with a side of mashed potatoes or roasted vegetables.
Suggested side dishes:
- Roasted carrots
- Steamed green beans
- Garlic bread
Troubleshooting advice:
- If the cabbage leaves are tearing, try boiling them for a few more minutes.
- If the beef mixture is too dry, add a splash of milk or water.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Kaliski cabbage rolls are a traditional Polish dish that originated in the town of Kalisz. They are typically served during the winter months and are a popular comfort food.
Flavor profiles:
The cabbage rolls have a savory and slightly sweet flavor from the beef mixture and tomato paste. The spices add a warm and aromatic note.
Serving suggestions:
Serve the cabbage rolls with a dollop of sour cream or a sprinkle of chopped parsley on top.
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Region: Polish