Ingredients with Measurements:
- 1 kg beef, cut into cubes
- 1 cup coconut milk
- 2 cups beef broth
- 1 cup tomato sauce
- 1/2 cup liver spread
- 1/2 cup green olives, sliced
- 1/2 cup red bell pepper, sliced
- 1/2 cup green bell pepper, sliced
- 1/2 cup carrots, sliced
- 1/2 cup potatoes, cubed
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup brown sugar
- 1 onion, chopped
- 4 cloves garlic, minced
- 2 bay leaves
- 1 tsp black pepper
- 1 tsp salt
- 2 tbsp cooking oil
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the cooking oil in a large pot or Dutch oven over medium heat.
2. Sauté the onion and garlic until fragrant.
3. Add the beef and cook until browned on all sides.
4. Pour in the soy sauce, vinegar, and beef broth. Add the bay leaves, black pepper, and salt. Bring to a boil.
5. Reduce the heat to low and simmer for 1 hour or until the beef is tender.
6. Add the tomato sauce, liver spread, and brown sugar. Stir until well combined.
7. Add the coconut milk, olives, bell peppers, carrots, and potatoes. Simmer for another 10-15 minutes or until the vegetables are cooked.
8. Adjust the seasoning according to your taste.
9. Serve hot with steamed rice.
- Time:
Preparation time: 20 minutes
- Cooking time: 1 hour and 15 minutes
Temperature:
- Medium heat for sautéing
- Low heat for simmering
Serving size:
- 6-8 servings
Nutritional information:
- Calories: 450
- Fat: 25g
- Carbohydrates: 25g
- Protein: 35g
Substitutions for ingredients:
- Pork or chicken can be used instead of beef.
- Tomato paste can be used instead of tomato sauce.
- Peanut butter can be used instead of liver spread.
- Green peas can be used instead of olives.
- Sweet potatoes can be used instead of potatoes.
Variations:
- Add more vegetables such as green beans, eggplant, or cabbage.
- Use coconut cream instead of coconut milk for a richer flavor.
- Add chili peppers or hot sauce for a spicy kick.
Tips and tricks:
- Use a tender cut of beef for faster cooking time.
- Browning the beef before simmering adds more flavor to the dish.
- Adjust the amount of sugar and vinegar according to your taste preference.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or platter with steamed rice on the side.
- Garnish with chopped parsley or cilantro.
Garnishes:
- Chopped parsley or cilantro
Pairings:
- Steamed rice
- Garlic bread
Suggested side dishes:
- Grilled vegetables
- Caesar salad
Troubleshooting advice:
- If the sauce is too thick, add more beef broth or water.
- If the beef is tough, simmer for a longer time until tender.
Food safety advice:
- Make sure to cook the beef thoroughly to avoid foodborne illness.
- Store leftovers properly in the refrigerator to prevent spoilage.
Food history:
- Kaldereta is a popular Filipino dish that was influenced by Spanish cuisine. It is traditionally made with goat meat, but beef is commonly used nowadays.
Flavor profiles:
- Savory, sweet, tangy, and creamy
Serving suggestions:
- Serve hot with steamed rice and your favorite side dishes.
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Region: Philippine