Ingredients with Measurements:
- 1 kg chicken, cut into medium-sized pieces
- 1 cup Kalari cheese, grated
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp garam masala powder
- 1 tsp black pepper powder
- 1 tsp salt
- 2 tbsp ginger-garlic paste
- 2 tbsp lemon juice
- 2 tbsp oil
- 1 onion, sliced
- 2 green chilies, slit
- 1/2 cup coriander leaves, chopped
Special equipment needed:
- Oven
- Baking tray
Step-by-step instructions:
1. Preheat the oven to 180°C.
2. In a mixing bowl, add chicken pieces, Kalari cheese, turmeric powder, red chili powder, coriander powder, cumin powder, garam masala powder, black pepper powder, salt, ginger-garlic paste, and lemon juice. Mix well and marinate for 30 minutes.
3. Grease the baking tray with oil and place the marinated chicken pieces on it.
4. Bake the chicken in the preheated oven for 30-35 minutes or until it is cooked through.
5. In a pan, heat oil and add sliced onions and green chilies. Saute until the onions turn golden brown.
6. Add the baked chicken to the pan and mix well with the onions.
7. Garnish with chopped coriander leaves and serve hot.
Time:
Preparation time: 40 minutes
Cooking time: 35 minutes
Temperature:
Oven temperature: 180°C
Serving size:
This recipe serves 4-5 people.
Nutritional information:
Calories per serving: 350
Fat: 20g
Protein: 30g
Carbohydrates: 10g
Fiber: 2g
Sugar: 2g
Substitutions for ingredients:
- Kalari cheese can be substituted with any other hard cheese.
- Green chilies can be substituted with red chilies.
Variations:
- This recipe can be made with boneless chicken as well.
- Instead of baking, the chicken can be grilled or pan-fried.
Tips and tricks:
- Marinate the chicken for at least 30 minutes to ensure it is flavorful.
- Use fresh coriander leaves for garnishing.
- Adjust the spice level according to your preference.
Storage instructions:
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the chicken in the oven or microwave until it is heated through.
Presentation ideas:
Serve the Kalari Chicken Roast on a platter with a side of salad and lemon wedges.
Garnishes:
Garnish with chopped coriander leaves.
Pairings:
This recipe pairs well with steamed rice or naan bread.
Suggested side dishes:
Serve with a side of cucumber raita or mixed vegetable salad.
Troubleshooting advice:
- If the chicken is not cooked through, bake it for a few more minutes.
- If the chicken is too dry, add a little more oil while sautéing it with onions.
Food safety advice:
- Ensure that the chicken is cooked through before serving.
- Store leftover chicken in the refrigerator and consume within 3 days.
Food history:
Kalari Chicken Roast is a popular dish from the state of Kerala in India. It is made with marinated chicken and Kalari cheese, which is a traditional cheese made in the region.
Flavor profiles:
The Kalari Chicken Roast is spicy, tangy, and flavorful.
Serving suggestions:
Serve the Kalari Chicken Roast as a main dish for lunch or dinner.
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Region: Indian