Ingredients with Measurements:
- 2 tablespoons olive oil
- 2 large onions, thinly sliced
- 2 cloves garlic, minced
- 2 teaspoons sugar
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 cups Kalachik, cooked according to package instructions
- 1/2 cup pitted Kalamata olives, halved
Special Equipment Needed:
- Large skillet
- Wooden spoon
- Measuring spoons
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the onions and garlic and cook, stirring occasionally, until the onions are softened and lightly browned, about 10 minutes.
3. Add the sugar, oregano, salt, and pepper and cook, stirring occasionally, until the onions are caramelized, about 10 minutes more.
4. Add the Kalachik and olives and cook, stirring occasionally, until heated through, about 5 minutes.
Time:
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 10 g
Carbohydrates: 33 g
Protein: 8 g
Substitutions for Ingredients:
- Olive oil can be substituted with vegetable oil.
- Kalamata olives can be substituted with green olives.
Variations:
- Add 1/2 cup crumbled feta cheese for a creamier texture.
- Substitute the Kalachik with cooked quinoa for a gluten-free version.
Tips and Tricks:
- To ensure even cooking, make sure to slice the onions as thinly as possible.
- To speed up the caramelization process, increase the heat to medium-high.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in a skillet over medium heat until warmed through.
Presentation Ideas:
Serve the Kalachik with Caramelized Onions and Olives in shallow bowls, topped with a sprinkle of freshly chopped parsley.
Garnishes:
- Freshly chopped parsley
- Crumbled feta cheese
Pairings:
- Grilled vegetables
- Roasted potatoes
Suggested Side Dishes:
- Greek salad
- Roasted vegetables
Troubleshooting Advice:
- If the onions are not caramelizing, increase the heat and add a bit more sugar.
Food Safety Advice:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Food History:
Kalachik is a traditional Greek dish made with a combination of grains and legumes. It is typically served with vegetables and herbs and is often topped with cheese.
Flavor Profiles:
This dish is savory and slightly sweet, with a hint of garlic and oregano.
Serving Suggestions:
Serve the Kalachik with Caramelized Onions and Olives with a side of grilled vegetables or roasted potatoes.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A