Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 2 stalks lemongrass, tough outer layer removed and thinly sliced
- 2 kaffir lime leaves, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together lemongrass, kaffir lime leaves, garlic, ginger, soy sauce, fish sauce, honey, and vegetable oil.
3. Season chicken breasts with salt and pepper.
4. Brush the lemongrass mixture onto both sides of the chicken breasts.
5. Grill chicken for 6-8 minutes on each side, or until cooked through.
6. Remove chicken from grill and let rest for 5 minutes before slicing.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Grill or grill pan preheated to medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Fat: 6g
- Carbohydrates: 8g
- Protein: 33g
Substitutions for ingredients:
- Lemongrass can be substituted with lemon zest.
- Kaffir lime leaves can be substituted with lime zest.
- Soy sauce can be substituted with tamari or coconut aminos.
- Fish sauce can be substituted with Worcestershire sauce or oyster sauce.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add chopped cilantro or Thai basil to the lemongrass mixture for extra flavor.
- Use chicken thighs instead of chicken breasts for a juicier and more flavorful dish.
- Serve with a side of coconut rice or grilled vegetables.
Tips and tricks:
- To get the most flavor out of the lemongrass, use the back of a knife to bruise the stalks before slicing.
- Let the chicken rest for a few minutes before slicing to allow the juices to redistribute and keep the meat moist.
Storage instructions:
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place chicken in a microwave-safe dish and heat for 1-2 minutes, or until heated through.
Presentation ideas:
- Serve sliced chicken on a bed of rice or quinoa.
- Garnish with thinly sliced kaffir lime leaves and chopped cilantro.
Garnishes:
- Thinly sliced kaffir lime leaves
- Chopped cilantro
Pairings:
- Serve with a side of coconut rice or grilled vegetables.
- Pair with a crisp white wine or a cold beer.
Suggested side dishes:
- Coconut rice
- Grilled vegetables
Troubleshooting advice:
- If the chicken is sticking to the grill or grill pan, brush with a little bit of oil before grilling.
Food safety advice:
- Make sure chicken is cooked to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Kaffir lime and lemongrass are commonly used in Thai cuisine to add flavor and aroma to dishes.
Flavor profiles:
- The lemongrass and kaffir lime add a bright, citrusy flavor to the chicken, while the soy sauce and fish sauce add a savory umami flavor.
Serving suggestions:
- Serve with a side of coconut rice and grilled vegetables for a complete meal.
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Region: Thai