Ingredients with Measurements:
- 1 medium-sized ripe mango, peeled and diced
- 1 cup diced fresh pineapple
- 1 medium-sized red onion, finely chopped
- 1 medium-sized tomato, diced
- 1 small green chili, finely chopped
- 1/4 cup chopped fresh cilantro
- 1/4 cup fresh lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed: None
Step-by-step instructions:
1. In a large bowl, combine the diced mango, pineapple, red onion, tomato, green chili, and cilantro.
2. In a separate bowl, whisk together the lime juice, salt, and black pepper.
3. Pour the lime juice mixture over the fruit mixture and toss gently to combine.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled.
Time:
Preparation time: 15 minutes
Cooking time: None
5. Temperature: None
Serving size: 4-6 servings
Nutritional information:
Calories: 70
Fat: 0.5g
Carbohydrates: 17g
Protein: 1g
Fiber: 2g
Sugar: 12g
Substitutions for ingredients:
- Mango: Papaya or peach
- Pineapple: Kiwi or orange
- Red onion: White onion or shallot
- Tomato: Cherry tomatoes or tomatillo
- Green chili: Jalapeno or serrano pepper
- Cilantro: Parsley or mint
- Lime juice: Lemon juice or white wine vinegar
Variations:
- Add diced cucumber for a refreshing crunch
- Use a mix of different fruits such as watermelon, cantaloupe, and honeydew
- Add a tablespoon of honey for a sweeter version
- Use lemon or orange juice instead of lime juice for a different flavor profile
Tips and tricks:
- Make sure the fruits are ripe but not overly soft
- Adjust the amount of chili according to your preference for spiciness
- Serve with grilled meats or fish for a tropical twist
- Use a sharp knife to dice the fruits and vegetables evenly
Storage instructions:
Store the kachumbari in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
This recipe is best served chilled and does not need to be reheated.
Presentation ideas:
Serve the kachumbari in a clear glass bowl to show off the vibrant colors of the fruits and vegetables.
Garnishes:
Garnish with a sprig of fresh cilantro or a slice of lime.
Pairings:
Pair with grilled chicken or fish for a light and refreshing meal.
Suggested side dishes:
Serve with rice or naan bread for a complete meal.
Troubleshooting advice:
If the kachumbari is too spicy, add more diced fruit to balance out the heat.
Food safety advice:
Make sure to wash all fruits and vegetables thoroughly before using.
Food history:
Kachumbari is a traditional East African salad made with diced tomatoes, onions, and chili peppers. This version adds a tropical twist with the addition of mango and pineapple.
Flavor profiles:
This kachumbari is sweet, tangy, and slightly spicy.
Serving suggestions:
Serve as a side dish or as a topping for grilled meats or fish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Kenyan
Taste: Tangy, Sweet, Fruity, Refreshing