Ingredients with Measurements:
- 1 cup of sukro beans
- 3 tablespoons of vegetable oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 red chilies, sliced
- 1 teaspoon of salt
- 1 teaspoon of sugar
- 1 tablespoon of tamarind paste
- 1 cup of water
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the sukro beans and soak them in water for at least 2 hours.
2. Drain the beans and set aside.
3. In a pan, heat the vegetable oil over medium heat.
4. Add the chopped onion, minced garlic, and sliced red chilies to the pan and sauté until fragrant.
5. Add the soaked sukro beans to the pan and stir-fry for 5 minutes.
6. Add the salt, sugar, tamarind paste, and water to the pan.
7. Mix well and bring to a boil.
8. Reduce the heat to low and let it simmer for 15-20 minutes or until the beans are tender and the sauce has thickened.
9. Serve hot.
- Time:
Preparation time: 2 hours (soaking time)
- Cooking time: 30 minutes
Temperature:
- Medium heat for sautéing
- Low heat for simmering
Serving size:
- 4 servings
Nutritional information:
- Calories: 142
- Fat: 9g
- Carbohydrates: 13g
- Protein: 2g
- Fiber: 3g
Substitutions for ingredients:
- Sukro beans can be substituted with green beans or long beans.
- Red chilies can be substituted with green chilies or jalapeños.
- Tamarind paste can be substituted with lime juice or vinegar.
Variations:
- Add shrimp or chicken to the dish for added protein.
- Use different types of beans such as black beans or kidney beans.
- Add vegetables such as carrots or bell peppers for added nutrition.
Tips and tricks:
- Soaking the beans beforehand will help them cook faster and more evenly.
- Adjust the amount of red chilies according to your preferred level of spiciness.
- Use a non-stick pan to prevent the beans from sticking to the bottom.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the dish in a pan over low heat until heated through.
Presentation ideas:
- Serve the dish in a bowl with a side of rice.
Garnishes:
- Garnish with chopped cilantro or green onions for added flavor and color.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Serve with a side of stir-fried vegetables such as bok choy or broccoli.
Troubleshooting advice:
- If the sauce is too thick, add more water to thin it out.
- If the beans are not tender enough, let them simmer for a few more minutes.
Food safety advice:
- Make sure to soak the beans for at least 2 hours to ensure they are fully cooked and safe to eat.
- Store any leftovers in the refrigerator and make sure to reheat them thoroughly before consuming.
Food history:
- Kacang Sukro Sambal Goreng is a traditional Indonesian dish that is commonly served as a side dish or snack.
Flavor profiles:
- The dish is savory, slightly sweet, and spicy.
Serving suggestions:
- Serve the dish as a side dish or snack.
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Region: Indonesian