Ingredients with Measurements:
- 1 pound ground lamb
- 1/2 cup cooked chickpeas, mashed
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped red onion
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 hamburger buns
- 4 roasted red peppers, sliced
- 4 ounces crumbled feta cheese
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a large bowl, mix together the ground lamb, mashed chickpeas, parsley, cilantro, red onion, cumin, coriander, paprika, salt, and black pepper until well combined.
2. Divide the mixture into 4 equal portions and shape each portion into a patty.
3. Preheat the grill or grill pan over medium-high heat.
4. Grill the patties for 4-5 minutes per side, or until cooked to your desired level of doneness.
5. Toast the hamburger buns on the grill for 1-2 minutes.
6. Assemble the burgers by placing a patty on each bun, followed by sliced roasted red pepper and crumbled feta cheese.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 burgers
Nutritional information:
- Calories per serving: 490
- Fat: 27g
- Carbohydrates: 28g
- Protein: 33g
Substitutions for ingredients:
- Ground beef or turkey can be substituted for the ground lamb.
- Canned chickpeas can be used instead of cooked chickpeas.
Variations:
- Add a dollop of tzatziki sauce to the burgers for extra flavor.
- Use sliced avocado instead of roasted red pepper.
Tips and tricks:
- Don't overwork the meat mixture when forming the patties, as this can result in tough burgers.
- Let the burgers rest for a few minutes after cooking to allow the juices to redistribute.
Storage instructions:
- Leftover burgers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the burgers in the microwave or on the grill until heated through.
Presentation ideas:
- Serve the burgers on a platter with a side of roasted vegetables.
Garnishes:
- Sprinkle chopped fresh parsley or cilantro on top of the burgers for a pop of color.
Pairings:
- Serve the burgers with a side of sweet potato fries or a Greek salad.
Suggested side dishes:
- Roasted vegetables
- Sweet potato fries
- Greek salad
Troubleshooting advice:
- If the burgers are falling apart on the grill, try chilling them in the refrigerator for 30 minutes before cooking.
Food safety advice:
- Make sure the internal temperature of the burgers reaches 160°F to ensure they are fully cooked.
Food history:
- The Kabuli Burger is a popular street food in Afghanistan, made with ground lamb and spices.
Flavor profiles:
- The Kabuli Burger has a bold and spicy flavor, with notes of cumin, coriander, and paprika.
Serving suggestions:
- Serve the burgers with a cold beer or a glass of red wine.
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Taste: Savory, Tangy, Creamy, Herbaceous, Spicy