Ingredients with Measurements:
- 1 lb ground chicken
- 2 cups broccoli florets
- 2 tbsp vegetable oil
- 4 cloves garlic, minced
- 2 shallots, sliced
- 2 red chili peppers, sliced
- 2 tbsp fish sauce
- 2 tbsp oyster sauce
- 2 tbsp soy sauce
- 1 tbsp sugar
- 1 cup Thai basil leaves
Special Equipment Needed:
- Wok or large skillet
Step-by-Step Instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the minced garlic, sliced shallots, and sliced chili peppers to the wok and stir-fry for 1-2 minutes until fragrant.
3. Add the ground chicken to the wok and stir-fry for 5-7 minutes until cooked through.
4. Add the broccoli florets to the wok and stir-fry for 2-3 minutes until tender.
5. In a small bowl, mix together the fish sauce, oyster sauce, soy sauce, and sugar.
6. Pour the sauce over the chicken and broccoli in the wok and stir-fry for 1-2 minutes until everything is coated in the sauce.
7. Add the Thai basil leaves to the wok and stir-fry for 1-2 minutes until wilted.
8. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 18g
- Carbohydrates: 12g
- Protein: 27g
Substitutions for ingredients:
- Ground chicken can be substituted with ground turkey or ground pork.
- Broccoli can be substituted with other vegetables such as green beans or bell peppers.
- Thai basil leaves can be substituted with regular basil leaves.
Variations:
- Add sliced carrots or mushrooms to the stir-fry for extra vegetables.
- Use shrimp or tofu instead of ground chicken for a different protein option.
- Add a fried egg on top of the stir-fry for a traditional Thai twist.
Tips and Tricks:
- Make sure to stir-fry the garlic, shallots, and chili peppers first to infuse the oil with flavor.
- Use a wok or large skillet to ensure everything cooks evenly.
- Don't overcook the broccoli to keep it tender and crisp.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the leftovers in the microwave or on the stove until heated through.
Presentation Ideas:
- Serve the stir-fry in a large bowl with rice on the side.
- Garnish with extra Thai basil leaves or sliced chili peppers.
Garnishes:
- Thai basil leaves
- Sliced chili peppers
Pairings:
- Jasmine rice
- Thai iced tea
Suggested Side Dishes:
- Spring rolls
- Tom yum soup
Troubleshooting Advice:
- If the stir-fry is too salty, add a squeeze of lime juice to balance out the flavors.
- If the stir-fry is too dry, add a splash of chicken broth or water to loosen the sauce.
Food Safety Advice:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it is fully cooked.
Food History:
- Ka Prao Kai is a popular Thai street food dish that is typically made with ground chicken, Thai basil, and chili peppers.
Flavor Profiles:
- Savory, spicy, and slightly sweet.
Serving Suggestions:
- Serve hot with rice and garnish with Thai basil leaves and sliced chili peppers.
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Region: Thai