Ingredients with Measurements:
- 4 large bell peppers
- 4 Käsekrainer sausages
- 1 cup cooked rice
- 1/2 cup diced onion
- 1/2 cup diced tomato
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped parsley
- Salt and pepper to taste
- Olive oil for cooking
Special equipment needed:
- Baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a skillet, heat some olive oil over medium heat. Add the diced onion and cook until translucent.
4. Add the diced tomato and cook for another 2-3 minutes.
5. Add the cooked rice and mix well. Season with salt and pepper.
6. Cut the Käsekrainer sausages into small pieces and add them to the skillet. Cook for 2-3 minutes until the sausages are slightly browned.
7. Remove the skillet from heat and stir in the chopped parsley.
8. Stuff the bell peppers with the rice and sausage mixture.
9. Place the stuffed peppers in a baking dish and cover with aluminum foil.
10. Bake for 30 minutes.
11. Remove the foil and sprinkle shredded cheddar cheese on top of each pepper.
12. Bake for another 10-15 minutes until the cheese is melted and bubbly.
Time:
Preparation time: 20 minutes
Cooking time: 45 minutes
Temperature:
375°F (190°C)
Serving size:
4 servings
Nutritional information:
Calories: 436
Fat: 25g
Carbohydrates: 31g
Protein: 21g
Sodium: 1010mg
Substitutions for ingredients:
- Käsekrainer sausages can be substituted with any other type of sausage.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add some chopped jalapeño peppers for a spicy kick.
- Use quinoa instead of rice for a gluten-free option.
- Add some chopped mushrooms to the rice and sausage mixture for extra flavor.
Tips and tricks:
- Make sure to choose bell peppers that are large enough to stuff.
- If the peppers don't stand up straight in the baking dish, cut a small slice off the bottom to create a flat surface.
- You can make the rice and sausage mixture ahead of time and store it in the fridge until ready to use.
Storage instructions:
Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the stuffed peppers on a bed of lettuce or with a side of roasted vegetables.
Garnishes:
Garnish with some chopped parsley or cilantro.
Pairings:
Serve with a cold beer or a glass of red wine.
Suggested side dishes:
Roasted vegetables, garlic bread, or a side salad.
Troubleshooting advice:
If the peppers are not cooked through after the recommended baking time, cover with foil and bake for an additional 10-15 minutes.
Food safety advice:
Make sure to cook the sausages thoroughly before adding them to the rice mixture.
Food history:
Käsekrainer is a type of sausage that originated in Austria. It is made with pork and beef and is flavored with cheese and spices.
Flavor profiles:
Savory, cheesy, and slightly spicy.
Serving suggestions:
Serve hot with a side of roasted vegetables or a salad.
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Region: Austrian