Ingredients with Measurements:
- 2 lbs chicken wings
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 2 teaspoons paprika
- 2 teaspoons chili powder
- 2 teaspoons cumin
- 2 teaspoons sugar
- 2 teaspoons salt
- 2 teaspoons black pepper
- 1 teaspoon cayenne pepper
Special Equipment Needed:
- Baking sheet
- Aluminum foil
- Mixing bowl
- Tongs
Step-by-Step Instructions:
1. Preheat oven to 400 degrees F.
2. Line a baking sheet with aluminum foil.
3. In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, chili powder, cumin, sugar, salt, black pepper, and cayenne pepper.
4. Place chicken wings on the prepared baking sheet.
5. Drizzle the spice mixture over the chicken wings and use tongs to evenly coat the wings.
6. Bake for 30 minutes, flipping the wings halfway through.
7. Remove from oven and serve.
Time:
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Temperature: 400 degrees F
Serving Size: 4
Nutritional Information (per serving):
Calories: 514
Fat: 33.3g
Carbohydrates: 4.3g
Protein: 45.7g
Substitutions for Ingredients:
- Olive oil can be substituted with canola oil or vegetable oil.
- Garlic powder can be substituted with fresh garlic.
- Onion powder can be substituted with fresh onion.
- Paprika can be substituted with smoked paprika.
- Chili powder can be substituted with chipotle powder.
- Cumin can be substituted with coriander.
- Sugar can be substituted with honey.
Variations:
- For a sweeter flavor, add 1 teaspoon of brown sugar to the spice mixture.
- For a spicier flavor, add 1 teaspoon of red pepper flakes to the spice mixture.
- For a smokier flavor, add 1 teaspoon of smoked paprika to the spice mixture.
Tips and Tricks:
- To ensure even cooking, make sure the wings are not overcrowded on the baking sheet.
- To ensure crispiness, make sure the wings are not coated with too much oil.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350 degrees F for 10 minutes.
Presentation Ideas:
Serve with celery sticks and blue cheese dressing.
Garnishes:
Garnish with chopped parsley and freshly squeezed lemon juice.
Pairings:
Pair with a light beer or a glass of white wine.
Suggested Side Dishes:
Serve with a side of roasted potatoes or a green salad.
Troubleshooting Advice:
- If the wings are not crispy enough, bake for an additional 5 minutes.
- If the wings are too spicy, reduce the amount of cayenne pepper.
Food Safety Advice:
- Make sure the wings are cooked to an internal temperature of 165 degrees F.
- Make sure to store the wings in the refrigerator within 2 hours of cooking.
Food History:
Chicken wings have been popular in the United States since the 1960s. They were originally served as an appetizer in bars and pubs.
Flavor Profiles:
This dish has a spicy, savory flavor with hints of garlic and onion.
Serving Suggestions:
Serve as an appetizer or as a main dish with a side of vegetables.
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