Ingredients with Measurements:
- 1 lb fresh abalone
- 1 cup kimchi
- 1 onion, sliced
- 3 garlic cloves, minced
- 1 tsp ginger, minced
- 2 tbsp soy sauce
- 1 tbsp sugar
- 1 tbsp sesame oil
- 1 tbsp rice wine
- 1 cup water
- 1 green onion, sliced
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Clean the abalone by scrubbing it with a brush under running water. Remove the black part and slice it into bite-sized pieces.
2. In a large pot, sauté the onion, garlic, and ginger until fragrant.
3. Add the kimchi and stir-fry for 2-3 minutes.
4. Add the abalone and stir-fry for another 2-3 minutes.
5. Pour in the soy sauce, sugar, sesame oil, rice wine, and water. Bring to a boil.
6. Reduce the heat and simmer for 15-20 minutes until the abalone is tender.
7. Season with salt and pepper to taste.
8. Garnish with sliced green onion.
- Time:
Preparation time: 20 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 2-3 servings
Nutritional information:
- Calories: 250
- Fat: 5g
- Carbohydrates: 20g
- Protein: 30g
Substitutions for ingredients:
- Canned abalone can be used instead of fresh abalone.
- Shrimp or scallops can be used instead of abalone.
- Chicken or pork can be used instead of seafood.
Variations:
- Add vegetables such as carrots, bell peppers, or mushrooms.
- Use different types of kimchi such as radish kimchi or cucumber kimchi.
- Add chili flakes or gochujang for a spicier version.
Tips and tricks:
- Make sure to clean the abalone thoroughly to remove any sand or debris.
- Do not overcook the abalone as it can become tough and rubbery.
- Adjust the seasoning to your taste preference.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a microwave or on the stove until heated through.
Presentation ideas:
- Serve in a large bowl or individual bowls.
- Garnish with sesame seeds or chopped cilantro.
Garnishes:
- Sliced green onion
- Sesame seeds
- Chopped cilantro
Pairings:
- Steamed rice
- Korean-style pickled vegetables
Suggested side dishes:
- Korean-style spinach salad
- Stir-fried vegetables
- Steamed dumplings
Troubleshooting advice:
- If the abalone is tough, it may have been overcooked. Reduce the cooking time in the future.
Food safety advice:
- Make sure to clean the abalone thoroughly before cooking.
- Store leftovers in the refrigerator and consume within 3 days.
Food history:
- Jeonbokjjim is a Korean dish made with abalone, which is considered a delicacy in Korean cuisine.
Flavor profiles:
- Savory, slightly sweet, and tangy from the kimchi.
Serving suggestions:
- Serve hot as a main dish.
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Region: Korean