Salad > Seafood Salads

Jellyfish and Seaweed Salad Recipe

Ingredients with Measurements:
- 1 cup dried jellyfish
- 1 cup dried seaweed
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1/4 teaspoon red pepper flakes
- 1/4 cup sliced scallions
- 1/4 cup sliced cucumber
- 1/4 cup sliced carrots
- 1/4 cup sliced red bell pepper
- 1/4 cup sliced yellow bell pepper
- 1/4 cup sliced orange bell pepper
- 1/4 cup chopped cilantro
- Salt and pepper to taste

Special equipment needed:
- Large mixing bowl
- Medium saucepan
- Colander

Step-by-step instructions:

1. Rinse the dried jellyfish and seaweed under cold water and soak them separately in cold water for 30 minutes.

2. In a medium saucepan, bring 4 cups of water to a boil. Drain the jellyfish and add it to the boiling water. Cook for 5 minutes, then drain and rinse under cold water.

3. In the same saucepan, bring another 4 cups of water to a boil. Drain the seaweed and add it to the boiling water. Cook for 5 minutes, then drain and rinse under cold water.

4. In a large mixing bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, grated ginger, and red pepper flakes.

5. Add the cooked jellyfish and seaweed to the bowl and toss to coat with the dressing.

6. Add the sliced scallions, cucumber, carrots, bell peppers, and cilantro to the bowl and toss to combine.

7. Season with salt and pepper to taste.


- Time:
Preparation time: 40 minutes
- Cooking time: 10 minutes
Temperature:
- Room temperature
Serving size:
- 4 servings

Nutritional information:
- Calories per serving: 90
- Fat: 3g
- Carbohydrates: 14g
- Protein: 4g
- Fiber: 3g
- Sugar: 7g

Substitutions for ingredients:
- Rice vinegar can be substituted with apple cider vinegar or white wine vinegar.
- Soy sauce can be substituted with tamari or coconut aminos.
- Sesame oil can be substituted with olive oil or avocado oil.
- Honey can be substituted with agave nectar or maple syrup.
- Red pepper flakes can be substituted with cayenne pepper or chili powder.

Variations:
- Add sliced avocado or mango for a creamy and sweet twist.
- Use different types of seaweed, such as wakame or hijiki.
- Add sliced radishes or jicama for extra crunch.
- Use lime juice instead of rice vinegar for a tangy flavor.

Tips and tricks:
- Soaking the jellyfish and seaweed in cold water before cooking helps to rehydrate them and remove any excess salt.
- Be sure to rinse the jellyfish and seaweed thoroughly after cooking to remove any residual salt or sand.
- Adjust the amount of red pepper flakes to your preferred level of spiciness.
- This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

Storage instructions:
- Store the salad in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- This salad is best served cold and does not need to be reheated.

Presentation ideas:
- Serve the salad in individual bowls or on a large platter.
- Garnish with additional cilantro or sesame seeds.

Garnishes:
- Sesame seeds
- Cilantro
- Sliced avocado
- Sliced mango

Pairings:
- This salad pairs well with grilled fish or shrimp.
- Serve with a side of steamed rice or quinoa.

Suggested side dishes:
- Miso soup
- Edamame
- Seared tofu

Troubleshooting advice:
- If the jellyfish or seaweed is too tough or chewy, cook it for an additional 1-2 minutes.

Food safety advice:
- Be sure to rinse the jellyfish and seaweed thoroughly before cooking to remove any sand or debris.
- Store the salad in the refrigerator and consume within 2 days.

Food history:
- Jellyfish and seaweed are common ingredients in Asian cuisine, particularly in China and Japan.

Flavor profiles:
- This salad has a tangy, sweet, and slightly spicy flavor profile.

Serving suggestions:
- Serve the salad as an appetizer or as a light lunch or dinner.

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Taste: Salty, Umami, Briny, Tangy, Refreshing