Ingredients with Measurements:
- 2 cups cooked white rice
- 1/2 cup diced carrots
- 1/2 cup diced onions
- 1/2 cup diced green onions
- 1/2 cup diced bell peppers
- 1/2 cup diced mushrooms
- 1/2 cup diced cooked squid (ikameshi)
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sake
- 1 tablespoon mirin
- 1 teaspoon sesame oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced onions and cook until translucent.
3. Add the diced carrots, bell peppers, and mushrooms and cook until tender.
4. Add the diced squid and cook for 1-2 minutes.
5. Add the cooked white rice and stir to combine.
6. Add the soy sauce, sake, mirin, sesame oil, and salt and pepper to taste.
7. Stir-fry the rice for 3-4 minutes until heated through and the flavors are well combined.
8. Garnish with diced green onions.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 8g
- Total carbohydrates: 38g
- Protein: 6g
Substitutions for ingredients:
- Instead of squid, you can use shrimp or chicken.
- Instead of white rice, you can use brown rice or quinoa.
Variations:
- Add diced pineapple or mango for a sweet and savory twist.
- Add scrambled eggs for a protein boost.
- Use different vegetables such as peas, corn, or broccoli.
Tips and tricks:
- Use leftover rice for best results.
- Make sure to cook the vegetables until they are tender but still have a slight crunch.
- Adjust the seasoning to your taste.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a bowl or on a plate.
- Garnish with sliced avocado or a sprinkle of sesame seeds.
Garnishes:
- Diced green onions
- Sliced avocado
- Sesame seeds
Pairings:
- Miso soup
- Edamame
- Seaweed salad
Suggested side dishes:
- Grilled teriyaki chicken
- Tempura vegetables
- Sushi rolls
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to moisten it.
Food safety advice:
- Make sure to cook the squid or other protein to the appropriate temperature to avoid foodborne illness.
Food history:
- Fried rice is a popular dish in many Asian cuisines, including Japanese, Chinese, and Korean.
Flavor profiles:
- Savory, umami, slightly sweet
Serving suggestions:
- Serve hot as a main dish or as a side dish with other Japanese dishes.
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Region: Japanese