Ingredients with Measurements:
- 1 pound Jambon de Bosses (cured ham)
- 1 pound dried white beans, soaked overnight
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- 6 cups chicken or vegetable broth
- 2 tablespoons olive oil
- Salt to taste
Special Equipment Needed:
- Large pot or Dutch oven
- Wooden spoon
- Immersion blender (optional)
Step-by-Step Instructions:
1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic. Cook for 5-7 minutes, stirring occasionally, until the vegetables are soft and fragrant.
2. Add the Jambon de Bosses to the pot and cook for another 5 minutes, stirring occasionally.
3. Drain and rinse the soaked white beans and add them to the pot. Stir to combine.
4. Add the bay leaves, dried thyme, smoked paprika, black pepper, and broth to the pot. Stir to combine.
5. Bring the stew to a boil, then reduce the heat to low and simmer for 1-2 hours, or until the beans are tender and the flavors have melded together.
6. Remove the bay leaves from the pot. Using an immersion blender, blend some of the beans and vegetables in the pot to thicken the stew, if desired.
7. Season the stew with salt to taste.
8. Serve the Jambon de Bosses and White Bean Stew hot, garnished with fresh herbs or grated Parmesan cheese, if desired.
Time:
Preparation time: 15 minutes
Cooking time: 1-2 hours
Temperature:
Low heat
Serving size:
6-8 servings
Nutritional information:
Calories: 350
Fat: 10g
Carbohydrates: 40g
Protein: 25g
Sodium: 900mg
Fiber: 12g
Sugar: 5g
Substitutions for ingredients:
- Jambon de Bosses can be substituted with any cured ham or bacon.
- Dried white beans can be substituted with canned white beans, drained and rinsed.
- Chicken or vegetable broth can be substituted with water or stock.
Variations:
- Add chopped tomatoes or tomato paste for a richer flavor.
- Add chopped kale or spinach for extra nutrition.
- Use different herbs and spices, such as rosemary, oregano, or cumin, to customize the flavor.
Tips and Tricks:
- Soak the white beans overnight to reduce cooking time and improve texture.
- Use a wooden spoon to stir the stew to avoid breaking the beans.
- Adjust the seasoning to your taste by adding more or less salt, pepper, or smoked paprika.
Storage Instructions:
- Store the Jambon de Bosses and White Bean Stew in an airtight container in the refrigerator for up to 4 days.
- Freeze the stew in a freezer-safe container for up to 3 months.
Reheating Instructions:
- Reheat the stew in a pot over low heat, stirring occasionally, until heated through.
Presentation Ideas:
- Serve the stew in individual bowls, garnished with fresh herbs or grated Parmesan cheese.
- Serve the stew with crusty bread or crackers on the side.
Garnishes:
- Fresh herbs, such as parsley, thyme, or rosemary
- Grated Parmesan cheese
- Croutons or crackers
Pairings:
- Serve the Jambon de Bosses and White Bean Stew with a crisp green salad or roasted vegetables.
- Pair the stew with a glass of red wine, such as Pinot Noir or Cabernet Sauvignon.
Suggested Side Dishes:
- Crusty bread or rolls
- Roasted vegetables, such as carrots, Brussels sprouts, or sweet potatoes
- Green salad with a tangy vinaigrette
Troubleshooting Advice:
- If the stew is too thick, add more broth or water to thin it out.
- If the beans are still hard after cooking for 2 hours, add more liquid and continue cooking until tender.
Food Safety Advice:
- Always wash your hands and utensils before cooking.
- Store leftovers promptly in the refrigerator or freezer.
- Reheat leftovers to an internal temperature of 165°F (74°C) before serving.
Food History:
- Jambon de Bosses is a type of cured ham from the Swiss Alps, made from the hind leg of the pig and cured with salt and spices.
Flavor Profiles:
- The Jambon de Bosses and White Bean Stew is savory, smoky, and hearty, with a rich umami flavor from the cured ham and a creamy texture from the white beans.
Serving Suggestions:
- Serve the Jambon de Bosses and White Bean Stew as a main course for a cozy dinner or a hearty lunch.
- This stew is also a great option for meal prep or batch cooking.
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Region: French