Ingredients with Measurements:
- 1 pound of carrots, peeled and sliced into thin rounds
- 1/4 cup of Jallab syrup
- 2 tablespoons of olive oil
- 1/2 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Special Equipment Needed:
- Baking sheet
- Parchment paper
Step-by-Step Instructions:
1. Preheat the oven to 400°F.
2. Line a baking sheet with parchment paper.
3. In a bowl, mix together the Jallab syrup, olive oil, cinnamon, nutmeg, salt, and pepper.
4. Add the sliced carrots to the bowl and toss until they are evenly coated with the Jallab mixture.
5. Spread the carrots out on the prepared baking sheet in a single layer.
6. Bake the carrots for 25-30 minutes, or until they are tender and caramelized.
7. Remove the carrots from the oven and transfer them to a serving dish.
8. Garnish with chopped fresh parsley.
- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- 400°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 120
- Total fat: 5g
- Total carbohydrates: 19g
- Dietary fiber: 4g
- Sugars: 11g
- Protein: 2g
Substitutions for ingredients:
- You can use honey or maple syrup instead of Jallab syrup.
- You can use any type of oil instead of olive oil.
Variations:
- You can add chopped walnuts or pecans to the carrots before baking.
- You can add a pinch of cayenne pepper for a spicy kick.
Tips and Tricks:
- Make sure the carrots are sliced thinly and evenly so they cook evenly.
- Use a silicone brush to evenly coat the carrots with the Jallab mixture.
- Don't overcrowd the baking sheet, or the carrots won't caramelize properly.
Storage Instructions:
- Store any leftover Jallab-glazed carrots in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- To reheat, place the carrots in a baking dish and cover with foil. Bake in a 350°F oven for 10-15 minutes, or until heated through.
Presentation Ideas:
- Serve the Jallab-glazed carrots on a platter with other Middle Eastern-inspired dishes.
Garnishes:
- Chopped fresh parsley
Pairings:
- Serve the Jallab-glazed carrots with grilled chicken or lamb.
Suggested Side Dishes:
- Couscous salad
- Roasted eggplant
- Hummus and pita bread
Troubleshooting Advice:
- If the carrots are not caramelizing, turn up the heat to 425°F and bake for an additional 5-10 minutes.
Food Safety Advice:
- Make sure to wash the carrots thoroughly before slicing and using them.
Food History:
- Jallab is a popular Middle Eastern drink made from grape molasses, rose water, and sugar.
Flavor Profiles:
- Sweet, spicy, and earthy
Serving Suggestions:
- Serve the Jallab-glazed carrots as a side dish for a Middle Eastern-inspired meal.
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Region: Middle Eastern