Ingredients with Measurements:
- 1 cup chopped pineapple
- 1 cup chopped watermelon
- 1 cup chopped cantaloupe
- 1 cup chopped honeydew melon
- 1 cup chopped strawberries
- 1 cup chopped grapes
- 1/2 cup Jallab syrup
- 1/4 cup fresh lemon juice
- 1/4 cup honey
- 1/4 cup chopped fresh mint leaves
Special equipment needed:
- Large mixing bowl
- Whisk
Step-by-step instructions:
1. In a large mixing bowl, combine chopped pineapple, watermelon, cantaloupe, honeydew melon, strawberries, and grapes.
2. In a separate bowl, whisk together Jallab syrup, fresh lemon juice, honey, and chopped fresh mint leaves.
3. Pour the Jallab syrup mixture over the fruit and toss gently to combine.
4. Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving.
- Time:
Preparation time: 20 minutes
- Refrigeration time: 1 hour
Temperature:
- Serve chilled
Serving size:
- 6 servings
Nutritional information:
- Calories per serving: 150
- Total fat: 0.5g
- Total carbohydrates: 39g
- Dietary fiber: 3g
- Protein: 2g
Substitutions for ingredients:
- Any combination of fresh fruits can be used in this recipe.
- Maple syrup or agave nectar can be used instead of honey.
Variations:
- Add chopped nuts or coconut flakes for extra texture.
- Top with whipped cream or yogurt for a creamy twist.
Tips and tricks:
- Use ripe and sweet fruits for the best flavor.
- Adjust the sweetness level to your liking by adding more or less honey.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve in a large glass bowl or individual serving dishes for an elegant presentation.
Garnishes:
- Top with fresh mint leaves or edible flowers for a pop of color.
Pairings:
- Serve with a refreshing drink like iced tea or lemonade.
Suggested side dishes:
- Grilled chicken or fish would pair well with this fruit salad.
Troubleshooting advice:
- If the fruit salad is too sweet, add a splash of fresh lemon juice to balance out the flavors.
Food safety advice:
- Wash all fruits thoroughly before chopping and using in the recipe.
Food history:
- Jallab is a popular Middle Eastern syrup made from grape molasses, dates, and rose water.
Flavor profiles:
- This fruit salad is sweet, refreshing, and has a hint of floral notes from the Jallab syrup.
Serving suggestions:
- Serve as a light and healthy dessert or as a side dish for a summer barbecue.
Related Categories
Cooking Method: N/A
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Region: Middle Eastern
Taste: Tangy, Sweet, Fruity, Refreshing