Ingredients with Measurements:
- 1 cup shredded carrots
- 1 cup shredded cabbage
- 1 cup bean sprouts
- 1/2 cup sliced red onion
- 1/4 cup chopped fresh cilantro
- 2 boiled eggs, sliced
- 1 tablespoon grated ginger
- 1 tablespoon honey
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large mixing bowl, combine shredded carrots, cabbage, bean sprouts, sliced red onion, and chopped fresh cilantro.
2. In a separate small mixing bowl, whisk together grated ginger, honey, soy sauce, rice vinegar, sesame oil, salt, and pepper.
3. Pour the dressing over the vegetables and toss until well coated.
4. Arrange the sliced boiled eggs on top of the salad.
5. Serve chilled.
- Time:
Preparation time: 15 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 6g
- Carbohydrates: 12g
- Protein: 6g
- Fiber: 3g
Substitutions for ingredients:
- Shredded carrots can be substituted with shredded zucchini or cucumber.
- Shredded cabbage can be substituted with shredded lettuce or kale.
- Bean sprouts can be substituted with sliced bell peppers or cucumbers.
- Red onion can be substituted with sliced shallots or scallions.
- Fresh cilantro can be substituted with fresh parsley or basil.
- Boiled eggs can be substituted with grilled chicken or tofu.
Variations:
- Add sliced avocado or cherry tomatoes for extra flavor and nutrition.
- Use lime juice instead of rice vinegar for a tangy twist.
- Add a pinch of red pepper flakes for a spicy kick.
Tips and tricks:
- Use a mandoline or food processor to shred the vegetables quickly and easily.
- Make the dressing in advance and store it in the fridge for up to a week.
- Add the dressing to the salad just before serving to prevent the vegetables from getting soggy.
Storage instructions:
- Store the salad in an airtight container in the fridge for up to 3 days.
Reheating instructions:
- None needed.
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra cilantro or sesame seeds.
Garnishes:
- Fresh cilantro
- Sesame seeds
Pairings:
- Serve with grilled chicken or fish for a complete meal.
- Pair with a glass of white wine or iced tea.
Suggested side dishes:
- Steamed rice or quinoa
- Grilled vegetables
Troubleshooting advice:
- If the salad is too dry, add more dressing.
- If the salad is too wet, drain excess liquid before serving.
Food safety advice:
- Wash all vegetables thoroughly before using.
- Store the salad in the fridge at all times to prevent bacterial growth.
Food history:
- Jahe Telor Salad is a traditional Indonesian dish that combines fresh vegetables with boiled eggs and a ginger dressing.
Flavor profiles:
- The salad is sweet, tangy, and savory with a hint of ginger.
Serving suggestions:
- Serve as a light lunch or dinner.
- Can be served as a side dish or appetizer.
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Region: Indonesian