Desserts > India > Keralan

Jaggery and Coconut Pesaha Appam Recipe

Ingredients with Measurements:
- 1 cup of rice flour
- 1/2 cup of grated coconut
- 1/2 cup of jaggery, grated
- 1/2 teaspoon of salt
- 1 cup of water
- Banana leaves (optional)

Special equipment needed:
- Steamer

Step-by-step instructions:

1. In a mixing bowl, add rice flour, grated coconut, grated jaggery, and salt. Mix well.
2. Add water little by little and mix until you get a smooth batter. The batter should be thick enough to coat the back of a spoon.
3. If using banana leaves, cut them into small circles and grease them with oil.
4. Pour the batter into the greased banana leaves or into a greased steaming dish.
5. Steam the appam for 10-15 minutes or until cooked through.
6. Remove from the steamer and let it cool for a few minutes.
7. Serve warm or at room temperature.


Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Steaming temperature: 100°C
Serving size:
This recipe makes 10-12 appams.

Nutritional information:
Calories per serving: 100
Total fat: 2g
Saturated fat: 2g
Cholesterol: 0mg
Sodium: 100mg
Total carbohydrates: 20g
Dietary fiber: 1g
Sugar: 10g
Protein: 1g

Substitutions for ingredients:
- Rice flour can be substituted with wheat flour or all-purpose flour.
- Grated coconut can be substituted with coconut milk.
- Jaggery can be substituted with brown sugar or honey.

Variations:
- Add cardamom powder or cinnamon powder for extra flavor.
- Add raisins or chopped nuts for texture.

Tips and tricks:
- Make sure the batter is not too thin or too thick.
- Grease the banana leaves or steaming dish well to prevent sticking.
- If using banana leaves, make sure to steam the appams with the smooth side facing up.

Storage instructions:
Store the appams in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat the appams in a steamer or microwave for a few seconds before serving.

Presentation ideas:
Serve the appams on a banana leaf for an authentic touch.

Garnishes:
Garnish with grated coconut or chopped nuts.

Pairings:
Serve with coconut chutney or sambar.

Suggested side dishes:
- Potato curry
- Egg roast
- Chicken curry

Troubleshooting advice:
- If the batter is too thin, add more rice flour.
- If the batter is too thick, add more water.

Food safety advice:
- Make sure to use fresh ingredients.
- Wash your hands before handling food.
- Use clean utensils and equipment.

Food history:
Pesaha Appam is a traditional dish prepared by the Syrian Christian community in Kerala, India. It is usually prepared during the Passover or Pesaha festival.

Flavor profiles:
The appam has a sweet and nutty flavor from the jaggery and coconut.

Serving suggestions:
Serve the appams as a snack or as a part of a meal.

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Region: Indian

Taste: Sweet, Nutty, Spicy, Savory