Ingredients with Measurements:
- 2 cups of cooked rice
- 2 cups of jackfruit pulp
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tsp of cumin seeds
- 1 tsp of coriander powder
- 1 tsp of turmeric powder
- 1 tsp of red chili powder
- Salt to taste
- 2 tbsp of oil
- 1/4 cup of chopped cilantro for garnish
Special equipment needed:
- None
Step-by-step instructions:
1. Heat the oil in a pan over medium heat.
2. Add cumin seeds and let them splutter.
3. Add chopped onions and garlic, and sauté until onions are translucent.
4. Add coriander powder, turmeric powder, and red chili powder. Mix well.
5. Add jackfruit pulp and mix well.
6. Add salt to taste and cook for 5-7 minutes.
7. Add cooked rice and mix well.
8. Cook for another 5-7 minutes or until the rice is heated through.
9. Garnish with chopped cilantro.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Fat: 8g
- Carbohydrates: 40g
- Protein: 4g
Substitutions for ingredients:
- Basmati rice can be substituted for any other type of rice.
- Fresh jackfruit can be substituted for canned jackfruit.
Variations:
- Add vegetables like carrots, peas, or bell peppers for more flavor and nutrition.
- Add nuts like cashews or almonds for crunch.
Tips and tricks:
- Use leftover rice for this recipe.
- Make sure to remove any seeds from the jackfruit pulp before using it.
- Adjust the spice level according to your taste.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a bowl or on a plate.
Garnishes:
- Chopped cilantro
Pairings:
- Raita or yogurt
Suggested side dishes:
- Papadums or naan bread
Troubleshooting advice:
- If the rice is too dry, add a little bit of water or vegetable broth.
Food safety advice:
- Make sure to cook the jackfruit pulp thoroughly before adding it to the rice.
Food history:
- Jackfruit is a tropical fruit that is native to South and Southeast Asia.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve as a main dish or as a side dish.
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Region: Indian