Ingredients with Measurements:
- 2 cups of jackfruit pulp
- 1 onion, finely chopped
- 2 tomatoes, finely chopped
- 1 tsp ginger paste
- 1 tsp garlic paste
- 2 green chilies, finely chopped
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 2 tbsp oil
- Salt to taste
- 1 cup water
- Fresh coriander leaves for garnish
Special equipment needed:
- None
Step-by-step instructions:
1. Heat oil in a pan and add cumin seeds. Let them splutter.
2. Add chopped onions and green chilies. Saute until onions turn translucent.
3. Add ginger and garlic paste. Saute for a minute.
4. Add chopped tomatoes and cook until they turn soft and mushy.
5. Add coriander powder, turmeric powder, red chili powder, and garam masala. Mix well.
6. Add jackfruit pulp and salt. Mix well and cook for 5 minutes.
7. Add water and mix well. Cover the pan and let it simmer for 10-15 minutes.
8. Garnish with fresh coriander leaves.
- Time:
Preparation time: 15 minutes
- Cooking time: 25 minutes
Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 120 kcal
- Fat: 7 g
- Carbohydrates: 12 g
- Protein: 2 g
Substitutions for ingredients:
- Jackfruit pulp can be substituted with canned jackfruit or fresh jackfruit.
Variations:
- Add coconut milk to make it creamy.
- Add vegetables like potatoes, carrots, and peas to make it more nutritious.
Tips and tricks:
- Use ripe jackfruit for a sweeter taste.
- Use a non-stick pan to avoid sticking.
- Adjust the spice level according to your taste.
Storage instructions:
- Store the leftover curry in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the curry in a pan or microwave until it's hot.
Presentation ideas:
- Serve the curry in a bowl with rice or naan bread.
Garnishes:
- Garnish with fresh coriander leaves.
Pairings:
- Serve with rice or naan bread.
Suggested side dishes:
- Raita, salad, or papad.
Troubleshooting advice:
- If the curry is too thick, add more water.
- If the curry is too thin, cook for a few more minutes to thicken.
Food safety advice:
- Make sure to wash the jackfruit pulp thoroughly before using it.
Food history:
- Jackfruit is a tropical fruit that is native to South Asia. It is commonly used in Indian cuisine.
Flavor profiles:
- Jackfruit pulp curry has a sweet and spicy flavor.
Serving suggestions:
- Serve hot with rice or naan bread.
Related Categories
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Region: Indian