Ingredients with Measurements:
- 1 pound Isterband sausage
- 1 cup lingonberries
- 1/2 cup water
- 1/4 cup sugar
- 1 tablespoon cornstarch
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Small saucepan
- Whisk
Step-by-step instructions:
1. Preheat the skillet over medium-high heat.
2. Add the Isterband sausage to the skillet and cook for 10-12 minutes, turning occasionally, until browned on all sides.
3. While the sausage is cooking, prepare the lingonberry sauce.
4. In a small saucepan, combine the lingonberries, water, sugar, and a pinch of salt and pepper. Bring to a boil over medium heat.
5. In a small bowl, whisk together the cornstarch and 1 tablespoon of water until smooth.
6. Add the cornstarch mixture to the saucepan and whisk until the sauce thickens, about 1-2 minutes.
7. Remove the saucepan from the heat and set aside.
8. Once the Isterband sausage is cooked, remove it from the skillet and let it rest for a few minutes.
9. Slice the sausage into 1/2-inch pieces and arrange on a serving platter.
10. Pour the lingonberry sauce over the sausage and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
5. Temperature:
- Skillet: medium-high heat
- Saucepan: medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 20g
- Carbohydrates: 30g
- Protein: 12g
Substitutions for ingredients:
- Isterband sausage can be substituted with any other type of sausage.
- Lingonberries can be substituted with cranberries or raspberries.
Variations:
- Add sliced onions and bell peppers to the skillet while cooking the sausage for added flavor.
- Use the lingonberry sauce as a marinade for the sausage before cooking.
Tips and tricks:
- Make sure to turn the sausage occasionally while cooking to ensure even browning.
- If the lingonberry sauce is too thick, add more water to thin it out.
Storage instructions:
- Store any leftover sausage and sauce in separate airtight containers in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the sausage in the microwave or on the stovetop until heated through.
- Reheat the lingonberry sauce in a small saucepan over low heat, stirring occasionally, until heated through.
Presentation ideas:
- Arrange the sliced sausage in a circular pattern on a large platter and pour the lingonberry sauce over the top.
- Garnish with fresh herbs, such as parsley or thyme.
Garnishes:
- Fresh herbs, such as parsley or thyme
Pairings:
- Serve with boiled potatoes or mashed potatoes for a traditional Swedish meal.
- Pair with a crisp green salad for a lighter meal.
Suggested side dishes:
- Boiled potatoes or mashed potatoes
- Green salad
Troubleshooting advice:
- If the sausage is not browning evenly, adjust the heat as needed and turn the sausage more frequently.
Food safety advice:
- Make sure the sausage is cooked to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Isterband is a traditional Swedish sausage made from pork and barley.
Flavor profiles:
- Isterband has a slightly sour and smoky flavor, while lingonberries are tart and slightly sweet.
Serving suggestions:
- Serve hot and enjoy as a main course.
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Region: Swedish