Ingredients with Measurements:
- 1 lb Irish-style blood sausage
- 1 small head of cabbage, chopped
- 4 medium carrots, peeled and sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
- 1/2 cup chicken or vegetable broth
Special equipment needed: None
Step-by-step instructions:
1. Preheat a large skillet over medium-high heat.
2. Add the olive oil and onion to the skillet and sauté until the onion is translucent, about 5 minutes.
3. Add the garlic and sauté for another minute.
4. Add the cabbage, carrots, salt, pepper, and thyme to the skillet and stir to combine.
5. Pour the broth over the vegetables and bring to a simmer.
6. Cover the skillet and cook for 15-20 minutes, or until the vegetables are tender.
7. While the vegetables are cooking, heat a separate skillet over medium heat.
8. Add the blood sausage to the skillet and cook for 5-7 minutes on each side, or until cooked through.
9. Serve the blood sausage with the cabbage and carrots.
Time:
Preparation time: 10 minutes
Cooking time: 30 minutes
5. Temperature:
Skillet over medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 350
Fat: 22g
Carbohydrates: 22g
Protein: 16g
Substitutions for ingredients:
- You can use regular sausage instead of blood sausage if you prefer.
- You can use any type of broth you have on hand.
Variations:
- Add diced potatoes to the skillet with the cabbage and carrots for a heartier dish.
- Add a splash of apple cider vinegar to the skillet for a tangy flavor.
Tips and tricks:
- Be sure to cook the blood sausage thoroughly before serving.
- If the vegetables start to stick to the skillet, add a little more broth or water.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the blood sausage on top of the cabbage and carrots for a rustic presentation.
Garnishes:
Sprinkle chopped parsley or green onions on top of the dish for a pop of color.
Pairings:
This dish pairs well with a pint of Guinness or a glass of red wine.
Suggested side dishes:
Serve with a side of mashed potatoes or crusty bread to soak up the juices.
Troubleshooting advice:
If the vegetables are taking longer to cook, add a little more broth or water and cover the skillet to steam them.
Food safety advice:
Be sure to cook the blood sausage thoroughly to avoid any risk of foodborne illness.
Food history:
Blood sausage, also known as black pudding, is a traditional Irish dish made from pork blood, oatmeal, and spices.
Flavor profiles:
This dish is savory and slightly sweet, with a hearty texture from the blood sausage and tender vegetables.
Serving suggestions:
Serve this dish as a main course for a cozy dinner at home.
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Region: Irish