Ingredients with Measurements:
- 1 1/2 pounds flank steak, sliced into thin strips
- 1/4 cup cornstarch
- 1/4 cup soy sauce
- 1/4 cup beef broth
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Instant Pot pressure cooker
Step-by-step instructions:
1. In a bowl, mix together cornstarch, soy sauce, beef broth, brown sugar, sesame oil, garlic, and ginger.
2. Add sliced flank steak to the bowl and toss to coat evenly.
3. Turn on the Instant Pot to sauté mode and add vegetable oil.
4. Once the oil is hot, add the sliced bell peppers and onion. Sauté for 2-3 minutes until slightly softened.
5. Add the coated flank steak to the Instant Pot and stir to combine with the vegetables.
6. Close the Instant Pot lid and set to manual high pressure for 10 minutes.
7. Once the cooking time is up, use the quick release method to release the pressure.
8. Open the Instant Pot lid and stir the pepper steak. Add salt and pepper to taste.
9. Serve hot with rice or noodles.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Temperature:
Manual high pressure for 10 minutes
Serving size:
4 servings
Nutritional information:
Calories: 385
Fat: 17g
Carbohydrates: 19g
Protein: 38g
Sodium: 1096mg
Sugar: 9g
Substitutions for ingredients:
- Flank steak can be substituted with sirloin or ribeye.
- Cornstarch can be substituted with arrowroot powder or potato starch.
- Soy sauce can be substituted with tamari or coconut aminos.
- Beef broth can be substituted with chicken or vegetable broth.
- Brown sugar can be substituted with honey or maple syrup.
- Sesame oil can be substituted with vegetable oil or olive oil.
- Red, green, and yellow bell peppers can be substituted with any color bell pepper or other vegetables such as broccoli or carrots.
Variations:
- Add sliced mushrooms to the pepper steak.
- Use chicken instead of beef.
- Add a tablespoon of chili paste for a spicy kick.
- Top with sliced green onions for garnish.
Tips and tricks:
- Make sure to slice the flank steak against the grain for a tender texture.
- Don't overcrowd the Instant Pot with too much meat or vegetables.
- Use a slotted spoon to remove the pepper steak from the Instant Pot to prevent excess liquid.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the pepper steak in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the pepper steak in a bowl with rice or noodles on the bottom and the pepper steak on top.
Garnishes:
Top with sliced green onions or sesame seeds for garnish.
Pairings:
Serve with steamed vegetables or a side salad.
Suggested side dishes:
- Steamed broccoli
- Garlic green beans
- Cucumber salad
Troubleshooting advice:
- If the pepper steak is too saucy, add more cornstarch to thicken the sauce.
- If the pepper steak is too dry, add more beef broth or soy sauce.
Food safety advice:
- Make sure to follow the Instant Pot instructions carefully to prevent accidents.
- Use a meat thermometer to ensure the flank steak is cooked to a safe temperature of 145°F.
Food history:
Pepper steak is a popular Chinese-American dish that originated in the 1940s.
Flavor profiles:
Savory, sweet, and slightly spicy.
Serving suggestions:
Serve the pepper steak with rice or noodles for a complete meal.
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